Fiona O'Keeffe Season 2020-21

TFRRS Performance Profile

Career Accolades

• Six-time All-American
• U.S. junior national 5,000 champion (2016)
• Pac-12 cross country individual champion (2019)
• Three-time XC All-West Region (2016-18)
• Two-time MPSF indoor 3,000 champion (2018, 2019)
• Pac-12 team champion (2019)
• Three-time XC All-Pac-12 first team (2017-19)
• XC All-Pac-12 second team (2016)
• Stanford Athletic Board Women's Conference Athlete of the Year (e2020)
• Two-time CoSIDA T&F/XC Academic All-American (2019, 2020)
• Three-time USTFCCCA All-Academic (T&F 2018, 2019; XC 2019)
• T&F/XC Academic All-District 8 first team (2020)
• Pac-12 All-Academic Honor Roll (XC 2019)
• Pac-12 All-Academic first team (T&F 2019)
• Three-time Pac-12 All-Academic second team (XC 2017, T&F 2018, XC 2018)
• Two-time MPSF All-Academic (2018, 2019)

Personal Bests (thru 2020)

• 5,000: 15:31.45
• 3,000: 8:58.58i
• 1,500: 4:20.97
• Mile: 4:39.71i

As a Senior (2019-20)
Outdoors

• Season canceled
• CoSIDA T&F/XC Academic All-America first team
• CoSIDA T&F/XC Academic All-District 8

Indoors

• Did not compete.

Cross Country • Pac-12 Champions

• Pac-12 champion
• All-American
• Four-time cross country All-American
• Pac-12 Women's Athlete of the Year
• All-Pac-12 first team
• Stanford Athletic Board Conference Athlete of the Year
• Pac-12 All-Academic Honor Roll
• USTFCCCA All-Academic
• Led Stanford to 1-2-3 finish and Pac-12 team championship

As a Junior (2018-19)
Outdoors

• CoSIDA T&F/XC Academic All-America second team
• Seventh in NCAA 5,000
• First-team All-America (5,000)
• Was in lead pack in NCAA 5,000, before a fall took her out of contention
• Moved to No. 9 on Stanford all-time list in 5,000
• Pac-12 All-Academic first team
• Big Meet 3,000 winner
• USTFCCCA All-Academic

Indoors

• Third in NCAA 5,000
• First-team All-America (3,000)
• Broke school record in the 5,000 (15:35.77)
• Repeat MPSF 3,000 champion
• Moved to No. 2 on Stanford all-time 3,000 list
• Moved to No. 10 on Stanford all-time mile list
• MPSF All-Academic

Cross Country

• All-American
• 17th at NCAA Championships
• All-West Region
• Fifth in Pac-12
• All-Pac-12 first team
• Pac-12 All-Academic second team

As a Sophomore (2017-18):
Outdoor

• Moved to No. 10 on Stanford's all-time list in the 5,000
• Established lifetime 5,000 best of 15:34.44 at the Portland Track Festival
• Missed advancing to NCAA Championships by one automatic qualifying spot at NCAA West Prelims
• USTFCCCA All-Academic
• Pac-12 All-Academic second team

Indoors

• Second-team All-America (3,000)
• 10th in NCAA 3,000
• MPSF 3,000 champion
• Moved to No. 9 on Stanford's all-time list in the 3,000
• Moved to No. 7 on Stanford's all-time list in the 5,000
• MPSF All-Academic

Cross Country

• Earned second cross-country All-America honor and third overall by placing 13th at NCAA Championships
• Was No. 1 runner for Stanford's fourth-place team
• All-West Region
• All-Pac-12 first team
• Pac-12 All-Academic second team
• Set Stanford record of 19:49.4 on Louisville's NCAA championship course
• Won USD Invitational with team running as a pack

As a Freshman (2016-17):
Outdoors

• All-America first team (5,000)
• Fifth in 5,000 at NCAA Championships
• Moved to No. 3 on Stanford's all-time freshmen list in the 5,000 (15:46.93)
• Moved to No. 4 on Stanford's all-time freshmen list in the 3,000 (9:17.59)
• Big Meet 3,000 winner
• Broke 5,000 PB by nine seconds at NCAA Championships
• Won Cardinal Classic 5,000 in a then-PB of 15:56.03
• Established 1,500 PB of 4:22.61 in collegiate track debut, at Stanford Invite

Indoors

• Ran 9:15.51 unattached at the UW Invitational

Cross Country

• Earned All-America honors by placing 37th at the NCAA Championships
• No. 1 runner on fifth-place team at NCAA Championships
• Led three freshmen in Card top five
• Made collegiate debut at Pac-12 Championships, placing 11th
• Stanford's No. 2 at conference and regionals
• All-Pac-12 second team
• All-West Region selection

National/International Competition

• Won the 5,000 meters at the 2016 U.S. junior nationals in meet record time on June 28 in Clovis, Calif.
• Her time of 15:56.84 shattered the record of 16:10.60, set by Caitlin Chock in 2004
• Qualified for World Under-20 Championships in Poland, but did not participate

Prior to Stanford

• Her 15:56.84 from U.S. Juniors placed her No. 6 on the all-time high school performers and performances lists, and blew away her previous best of 16:28.35, which she ran at the Stanford Twilight meet on April 22, 2016
• Won 2016 California track title in the 3,200 (10:12.02) while running for Davis Senior High, and was second in 2015
• Two-time California state Division I cross-country champion
• First place in the 5K at the Stanford Invitational seeded cross country race, establishing the fastest time in the country (16:32.1) to that point
• Set a Sac-Joaquin Section Masters Meet record in 2015 by running 10:00.85 in the 3,200 meters
• 2014 Gatorade California Cross Country Runner of the Year
• Two-time Sac-Joaquin Section Masters Meet champion at 3,200

Personal:

• Parents are Malcolm and Liv O'Keeffe
• Has a younger sister, Olivia, a runner at Washington and New Mexico
• High school coach Bill Gregg has a son, Brendan, who was a three-time All-America distance runner at Stanford

Career Results