TFRRS Performance Profile
Career Accolades
- Two-time All-American
- USTFCCCA All-Academic (2022)
- Pac-12 All-Academic honorable mention (2019)
- MPSF All-Academic (2019)
Personal Bests (thru 2022)
- 200: 23.21
- 400: 52.64i
- 100: 11.64
- 60: 7.68i
As a Fifth-Year Senior (2022)
Outdoors
- Did not compete
Indoors
- Raced in the 200 and 400 at the Razorback Invitational
- USTFCCCA All-Academic
As a Senior (2021)
Outdoors
- Competed in two meets, the West Coast Classic in Eugene and Hornet Invitational in Sacramento
Indoors
- Competed in one meet, placing fourth in the 400 (53.38) and winning the mile relay at Air Force's Championships at the Peak
As a Junior (2020)
Outdoors
- Season canceled.
Indoors
- All-American (DMR)
- Twice broke school indoor 400 record
- Took third in the MPSF 400 in school record 52.64
- Ran second leg on winning distance medley relay team at Razorback Invitational
- The Razorback DMR time of 10:55.89 qualified Card for NCAA Championships
- No. 3 Stanford all-time indoors (200)
- No. 5 Stanford all-time indoors (DMR)
As a Sophomore (2019)
Outdoors
- Placed second in the 200 at the Canadian national championships, in 23.32
- Advanced to the NCAA West Prelims in the 200, 400, and 4x400 relay
- Moved to No. 4 on Stanford all-time 200 list
- Ran PB of 23.21 at the NCAA West Prelims
- Moved to No. 4 on Stanford all-time 400 list
- Ran PB of 52.86 at NCAA West Prelims
- Pac-12 All-Academic honorable mention
Indoors
- Moved to No. 7 on Stanford all-time 60 list
- Clocked PB of 7.55 at UW Indoor Preview
- Ran on distance medley relay team for first time, at Alex Wilson Invitational and MPSF Championships
- MPSF All-Academic
As a freshman (2018)
Outdoors
- Earned second-team All-America honors by running second leg on Stanford's 13th-place 4x400 relay team at the NCAA Championships
- Fourth at the IAAF World Under-20 Championships in the 4x400, running the third leg
- Reached the World U20 final in the 400, finishing eighth (53.59)
- Broke Stanford freshman 400 record with lifetime best 53.24 in the World U20 semifinals
- Ran second leg of school-record sprint medley relay
- The sprint medley relay team won the National Relay Championships and ran the No. 3 collegiate time in history (3:41.59)
- Won the Big Meet 200 and in the 4x100 relay
- Ran second leg of Stanford's third-place 4x400 relay team at the Pac-12 Championships
- Ran No. 4 all-time Stanford freshman times in the 200 and 400
- Ran a 52.7 split as the second leg on Stanford's 4x400 team at the NCAA West Prelims
- The Card placed second in its heat while clocking 3:31.39, the No. 3 time in school history
- Second-team All-America (4x400)
- Broke school sprint medley relay record
- SMR time was No. 3 in collegiate history
- Moved to No. 3 on Stanford's all-time list in the 4x400
- Moved to No. 4 on Stanford's all-time freshmen list in the 200
- Moved to No. 7 on Stanford's all-time list in the 400
- Moved to No. 10 on Stanford's all-time list in the 200
Indoors
- Ran the second leg of Stanford's MPSF champion 4x400 team
- Ran third leg of 4x400 team that was second at the Don Kirby Invite in the No. 3 indoor time in school history (3:34.73)
- Moved to No. 10 on Stanford's all-time list in the 200
- Moved to No. 3 and No. 5 on all-time list in the 4x400
International/National Competition
- Fourth at the 2018 IAAF World Under-20 Championships in the 4x400, running the third leg in Tampere, Finland
- Reached the World U20 final in the 400, finishing eighth (53.59), and also ran the 200, reaching the semifinals
- Won the 200 at the 2017 Pan Am Junior Championships in Trujillo, Peru
- Ran a then-lifetime best 23.27 to earn her first international victory
- Collected a gold, silver, and bronze, in the meet
- Earned silver in the 4x400, running the third leg (3:33.19)
- Earned bronze in the 4x100 (45.14)
- Has totaled five medals in three international meets while representing Canada
- Won 4x400 bronze medals at the 2016 World U20 Championships and 2015 World Youth Championships
- Was sixth in the 200 (23.68) at the World U20 Championships in Poland
- Ran a 400 personal best of 53.27 in the World U20 semifinals
- Placed second in the 200 at the 2019 Canadian national championships, in 23.32
- Won three Canadian U20 championships, two in the 200 and once in the 400
Personal
- Parents are Edwin and Rebecca Best.
- Has a younger brother, Landon.
- A talented artist.
Career Results:
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2022 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (2) | 200 | 24.16 | -- | -- | -- | |
| 400 | 54.34 | -- | -- | -- | ||
| 2021 | Outdoors (2) | 400 | 54.09 | -- | -- | -- |
| 200 | 23.82 | -- | -- | -- | ||
| 4x400 | 3:50.84 | -- | -- | -- | ||
| Indoors (1) | 400 | 53.38 | -- | -- | -- | |
| 4x440y | 3:49.34 | -- | -- | -- | ||
| 2020 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (4) | 400 | 52.64 | 3 (52.64) | -- | -- | |
| 200 | 23.62 | -- | -- | -- | ||
| DMR | 10:55.89 | -- | -- | -- | ||
| 4x400 | 3:45.87 | 8 (3:45.87) | -- | -- | ||
| 2019 | Outdoors (7) | 400 | 52.86 | 9 (53.50) | 16 (52.86) | -- |
| 200 | 23.21 | 10 (23.79) | 19 (23.37) | -- | ||
| 100 | 11.64 | -- | -- | -- | ||
| 4x400 | 3:37.19 | 5 (3:40.04) | 14 (3:37.19) | -- | ||
| Indoors (5) | 200 | 24.25 | -- | -- | -- | |
| 60 | 7.55 | -- | -- | -- | ||
| DMR | 11:02.50 | 2 (11:02.50) | -- | -- | ||
| 4x400 | 3:40.71 | 4 (3:40.78) | -- | -- | ||
| 2018 | Outdoors (9) | 200 | 23.62 | 12 (23.81) | 27 (23.78) | -- |
| 400 | 53.24 | 11 (54.36) | 32 (54.61) | -- | ||
| 100 | 11.80 | -- | -- | -- | ||
| 4x400 | 3:31.39 | 3 (3:33.64) | 4 (3:31.39) | 13 (3:34.26) | ||
| 4x100 | 45.51 | -- | -- | -- | ||
| SMR | 3:41.59 | -- | -- | -- | ||
| Indoors (4) | 200 | 24.16 | 13 (24.29) | -- | -- | |
| 60 | 7.68 | 31 (7.72) | -- | -- | ||
| 4x400 | 3:34.73 | 1 (3:35.34) | -- | -- |