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Stanford: : A talented middle distance runner who has contributed to Stanford's success despite redshirting last season.
2006 Cross Country Season: Redshirted.
2005 Cross Country Season (Sophomore):Contributed to the Cardinal's 10th-straight Pac-10 title ... A top-10 finisher on the 4,000 meter course at the Stanford Invitational.
2004 Cross Country Season (Freshman): ): Helped Stanford to a sixth-straight NCAA West Region championship ... Finished second as the Cardinal's No. 2 runner on the 4,000 meter course at the Stanford Invitational.
High School: Won seven state high school championship titles in the 1,600 and 3,200 meters ... The Minnesota high school record holder in the 3,200 meters ... The Minnesota state cross country individual champion ... Named the 2001 Minnesota Cross Country Runner of the Year.
Cardinal Catalogue: Human Biology major ... Parents are Tim and Michelle Bergstedt ... Honored as a 2005 Pac-10 All-Academic team member