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Stanford: NCAA track and field All-American and 3000 meter steeplechase school record holder.
2001 Cross Country Season: Redshirted.
2000 Cross Country Season (Sophomore): A member of the title-winning team at the NCAA West Regional ... Competed in five races, including a season-best fifth place finish at the Sacramento State Invitational.
1999 Cross Country Season (Freshman): Competed in five races ... A part of the Stanford winning team at the NCAA West Regionals ... Two Top 10 finishes ... An alternate at the NCAA Championships.
1998 Cross Country Season: Redshirted.
2002 Track & Field Season (Senior): NCAA All-American in the 3000 meter steeplechase ... Finished eighth in the 3000 meter steeplechase at the NCAA Championships ... Set a school record in the 3000 meter steeplechase at the U.S. National Championships with a time of 8:35.83 ... An NCAA Indoor provisional qualifier in the 3000 and 5000 meters.
2001 Track & Field Season (Junior): The Pacific-10 champion in the 3000 meter steeplechase ... Ran a personal best of 8:45.54 at the Peregrine Systems U.S. Open ... Also competed in the 5000 meters at the Pac-10 Championships.
2000 Track & Field Season (Sophomore): Competed in the 800, 1500, 3000 steeplechase, and 5000 meters.
1999 Track & Field Season (Freshman): A valuable performer in the 1500 meters, the 3000 meter steeplechase and the 5000 meters ... Captured the 10,000 meter title (31:18.57) and finished third in the 5000 meters at the U.S. Junior National Championships in Denton, TX ... The Junior Pan Am Games gold medallist over 10,000 meters.
High School: A standout student-athlete at Mountain View High School ... Ran the 800, 1500 and 3000 meters in High School in addition to competing in the high jump ... The Oregon state cross country champion in his senior season ... Also the state track champion in his senior campaign in the 3000 meters ... A three-time all-state cross country runner ... Also played basketball ... Student Body President, and valedictorian.
Cardinal Catalogue: Mechanical Engineering major ... A two-time (2000, 2001) Pacific-10 All-Academic First Team selection in his sophomore and junior seasons ... Earned Second Team All-Pac-10 Academic honors as a junior