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** Two-Time All-American **
Collegiate Career Bests:
800 Meters2:07.69
1,500 Meters4:17.24
Mile4:41.15i
Stanford: Earned her first two All-America honors during the 2008 indoor season...an experienced member of the national championship cross country teams at Stanford...a middle-distance specialist who should compete on the national scene during her final year on The Farm.
2008 Season (Junior): Advanced to the 2008 NCAA Outdoor Championships in the 1,500 meters where she placed sixth in her semifinal heat...placed fourth at the NCAA West Regional in the 1,500 meters with a career-best time of 4:17.24...placed third in the 1,500 meters and seventh in the 800 meters at the Pac-10 Championships...earned a pair of All-America honors at the 2008 NCAA Indoor Championships with her 10th place finish in the mile and as a member of the third-place distance medley relay team...finished fourth at the MPSF Championships in the 800 meters with an indoor collegiate best time of 2:08.59.
2007 Season (Sophomore): Posted an 11th-place finish in the 1,500 meters at the NCAA Championships, after recording a career-best time of 4:17.90 in the prelims...finished 12th in the 1,500 meters at the NCAA West Regional, qualifying for the NCAA Championships...placed third in the 1,500 meters at the Pac-10 Championships ... Finished third in the mile at the MPSF Indoor Championships...ran an indoor personal-best 4:46.00 mile at the UW Invitational.
2006 Season (Freshman): Finished seventh in the 800 meters at the Pac-10 Championships, also competing at the NCAA West Regional...ran a season-best 2:07.69 in the 800 meters at the Mt. SAC Relays...posted a season-best 4:24.49 in the 1,500 meters at the Stanford Invitational...indoors, recorded a season-best 2:12.22 in the 800 meters at the Washington Invitational...ran a season-best 4:46.92 in the mile to finish third at the MPSF Championship.
High School: A two-time California state champion in the 1600 meters...a four-time Central Coast Section champion, winning the 1,600 and 800 meters during her senior year...won 10 De Anza Division titles in track and field in the 800, 1,600, 3,200 and 4x400 meters...the 2004 California state Division III champion in cross country...the CCS cross country champion...the Stanford Invitational cross country champion...a three-time De Anza Division cross country champion.
Cardinal Catalogue: Human biology major...parents are Ken and Debbie Follmar...Named to the 2006 USTFCCCA All-Academic Track and Field Team...selected as a 2006 and 2008 Pac-10 cross country All-Academic honorable mention...named a 2007 and 2008 Pac-10 track and field All-Academic Honorable Mention...2008 MPSF All-Academic for indoor track.