Women's Regional Championship Individual History

Winner's Name	Event	Mark	Year	Site
Amy Bunnage	6K	19:17.1	2024	Colfax, Wash.
Julia Heymach	6K	20:01.1	2021	Sacramento, Calif.
Ella Donaghu	6K	19:50.8	2019	Colfax, Wash.
Teresa McWalters	6K	19:57.30	2007	Springfield, Ore.
Arianna Lambie	6K	20:58.85	2006	Fairview, Ore.
Arianna Lambie	6K	19:29.3	2005	Stanford, Calif.
Alicia Craig	6K	20:03	2004	Fresno, Calif.
Alicia Craig	6K	20:06	2003	Fairview, Ore.
Alicia Craig	6K	20:39	2002	Stanford, Calif.
Julia Stamps	5K	16:50	1999	Fairview, Ore.
Louise Watson	5K	--	1992	Tuscon, Ariz.