Lex Young _JPL_04262024_00170

TFRRS Performance Profile

Career Accolades

  • Pac-12 Men's XC Freshman of the Year (2023)
  • All-Pac-12 XC Second Team (2023)  
  • NCAA West Region XC team champions (2023)
  • Pac-12 XC team champions (2023)
  • National high school 5,000 record-holder
  • USTFCCCA All-Academic (T&F 2024)

As a Freshman (2023-24)
Outdoors 

  • Advanced to the NCAA West Prelims in the 5,000 and 10,000
  • Set personal best in the 10,000 of 29:25.82 at the Stanford Invitational
  • Highest placing American true freshman in the 5,000 at NCAA West Prelims
  • Ran season 5,000 best of 13:49.15 at the Payton Jordan Invitational
  • USTFCCCA All-Academic

Indoors

  • Ran 3,000 personal best 7:55.17 at the Ken Shannon Invitational 
  • The time placed him No. 2 on Stanford's all-time frosh list behind brother Leo
  • Ran season best 5,000 of 13:49.37 at Husky Classic

    Cross Country * Pac-12 Champions West Region Champions
  • Pac-12 Men's Freshman of the Year
  • All-Pac-12 Second Team
  • Highest placing American true freshman at NCAA Championships
  • Made collegiate debut at the Virginia Invitational, placing 75th
  • Stanford's No. 3 runner at NCAA Championships

International/National Competition

  • 12th at 2023 U.S. under-20 Cross Country Championships 

Prior to Stanford

  • Set national high school 5,000 record of 13:34.96 at the USATF Los Angeles Grand Prix on May 26, 2023
  • No. 2 in 3,000 on all-time high school list behind brother Nico, with a time of 7:57.06
  • Has the first, fourth, and seventh-fastest high school 5,000s in history
  • Fastest two-mile of 8:38.72 is No. 9 among high schoolers all-time
  • Third in 5,000 at 2023 New Balance Indoor Nationals 
  • Fifth in the mile at 2023 Nike Outdoor Nationals
  • Won the California Division II cross country championship in a division-record time of 14:27.9
  • It was the third-fastest time in history over Fresno's 5K Woodward Park course.
  • Teamed with twin Leo to win four state cross country team titles and the 2022 Nike Cross Nationals team crown
  • His 13:43.95 in the 5,000 against pros at the Sound Running meet in May, 2022, in San Juan Capistrano was a junior class record
  • His 14:05.49 to finish third at the 2021 Garmin RunningLane Championships was the third-fastest time high school cross country time over 5K in history. 

Personal

  • Parents are Lynne and Andrew Young
  • Brothers are Nico, a two-time NCAA champion and 2024 Olympian in the 10,000, and twin Leo, a Stanford teammate
  • Lex and Leo have their own YouTube channel, "L&L", where they share their running careers and seek to inspire young runners
  • Volunteer coach for Camarillo Cosmos Youth Track

Career Results

Year Season (Meets) Event Season Best Conf. Region NCAA
2023-24 Outdoors (6) 5,000 13:49.15 10 (14:42.97) 33 (14:29.07) --
    10,000 29:25.82 6 (29:51.99) 25 (29:40.80) --
    1,500 3:48.40 -- -- --
    3,000 8:50.77 -- -- --
  Indoors (6) 5,000 13:49.37 -- -- --
    3,000 7:55.17 -- -- --
    Mile 4:03.12 -- -- --
    1,000 2:26.21 -- -- --
  Cross Country (5) 8K 23:17.5 12 (23:17.5) -- --
    10K 30:06.2 -- 42 (30:06.2) 74 (30:19.5)
Lex_Young_JPL_10072023_00051_-_Copy
2023