TFRRS Performance Profile
Personal bests (thru 2019):
- 1,500: 3:50.67
- Mile: 4:09.77c
- 3,000: 8:13.14i
- 5,000: 14:18.41i
- 10,000: 29:50.21
As a fifth-year senior (2018-19):
Outdoors
- Did not compete.
Indoors
- Raced once, running 4:10.63 mile at UW Indoor Preview.
Cross country
- Pac-12 All-Academic honorable mention.
As a senior (2017-18):
Outdoors
- Did not compete.
Indoors
- Raced twice, once apiece in the 3,000 and 5,000.
Cross country
- All-West Region selection, placing 22nd at the regional meet.
- Competed in first NCAA Championships meet, helping Stanford to fourth place.
- Stanford's No. 7 at NCAA's.
- Placed 20th at Pac-12's as Stanford's No. 6.
- Pac-12 All-Academic honorable mention.
As a junior (2016-17):
Outdoors
- Pac-12 All-Academic honorable mention.
- Competed in his first Pac-12 Championships, placing 16th in the 10,000.
Indoors
- Twice set a personal best in the 3,000, the second of which was 8:13.14 at the MPSF Championships.
- Set a personal record in the 3,000 of 8:18.49 at the UW Invitational.
- Ran a 5,000 personal best of 14:18.41 to place fifth at the Iowa State Classic.
- MPSF All-Academic selection.
Cross country
- Made collegiate cross country debut at season-opening USF Invitational.
- Ran on Stanford team at Pac-12's and West Regionals.
As a sophomore (2015-16):
Outdoors
- Made collegiate debut at the Big Meet, placing seventh in the 3,000.
Indoors
- Did not compete.
Cross country
- Did not compete.
As a freshman (2014-15):
Outdoors
- Ran in four meets unattached.
- Set 1,500 personal best of 3:50.67 at Hornet Invitational.
- Placed 11th in the 1,500 at the U.S. Junior Championships.
Indoors
- Did not compete.
Cross Country
- Ran two races unattached in 2014.
High School:
- Was the third senior at the 2013 Foot Locker cross country nationals. and the top Californian, while placing eighth overall in 15:24 on the hilly 5K San Diego course.
- Earned a prestigious victory at the 2013 Mt. SAC Team Sweepstakes cross country race.
- Won the 2013 North Coast Section Division I title by nearly a minute, covering three miles in 14:30.
- Was fourth in the state Division I cross country championship.
- In track, finished fourth in the 2014 California state meet in the 3,200 meters (8:58.85).
- Ran 3,200 personal best of 8:58.28 at the 2014 Arcadia Invitational.
- NCS Tri-Valley champion and NCS Meet of Champions runner-up in 3,200 in 2014.
- Was a two-mile best of 8:58.51 at the 2014 Brooks PR Invitational in Renton, Wash.
- Ran 1,600 best of 4:08.33 in finishing second at the 2014 NCS Tri-Valley Championships.
Career results:
| Year | Season (meets) | Event | Season best | Conf. | Region | NCAA |
| 2018-19 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (1) | Mile | 4:10.63 | -- | -- | -- | |
| Cross country (3) | 8K | 24:08.1 | 39 (24:08.1) | -- | -- | |
| 2017-18 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (2) | 3,000 | 8:23.91 | -- | -- | -- | |
| 5,000 | 14:48.69 | -- | -- | -- | ||
| Cross country (6) | 8K | 24:00.6 | 20 (24:14.8) | -- | -- | |
| 10K | 29:56.8 | -- | 22 (29:56.8) | 156 (31:11.7) | ||
| 2016-17 | Outdoors (4) | 10,000 | 29:50.21 | 16 (30:51.83) | -- | -- |
| 5,000 | 14:28.62 | -- | -- | -- | ||
| 3,000 | 8:34.13 | -- | -- | -- | ||
| Indoors (4) | 3,000 | 8:13.14 | 22 (8:13.14) | -- | -- | |
| 5,000 | 14:18.41 | -- | -- | -- | ||
| Cross country (6) | 8K | 24:23.8 | 36 (25:16.4) | -- | -- | |
| 10K | 32:24.1 | -- | 127 (32:24.1) | -- | ||
| 2015-16 | Outdoors (1) | 3,000 | 8:26.83 | -- | -- | -- |
| Indoors (0) | -- | -- | -- | -- | -- | |
| Cross country (0) | -- | -- | -- | -- | -- | |
| 2014-15 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (0) | -- | -- | -- | -- | -- | |
| Cross country (0) | -- | -- | -- | -- | -- |