Career Accolades
As a Sophomore (2025-26)
Cross Country
- Made Cardinal debut at USF Invitational
- Stanford's No. 4 runner at both the Gans Creek Classic and Nuttycombe Invite
- Ran personal-best time of 24:01.3 at ACC Championshipsas Stanford's No. 5 runner
- Earned personal-best 10K time of 30:24.6 as Stanford's No. 4 runner at NCAA West Regionals in his first appearance
As a Freshman (2024-25)
Outdoors/Indoors/Cross Country
- Did not compete
Prior to Stanford - 2023 Nike Outdoor Nationals 5,000 champion
- 11th at 2023 Nike Cross Nationals
- 2023 Nike Cross Nationals Northeast Regional cross-country champion
- Ran the fastest outdoor 5,000 in his class in 2023, in a New England high school record of 14:04.44
- Fifth-fastest 5,000 among all high schoolers indoors and outdoors in 2023
- Triple winner (800, 1,500, 3,000) at 2024 New England Preparatory School Track Association Division 1 Championships
- 2023 Gatorade New Hampshire Track and Field Player of the Year
- 2022 Gatorade New Hampshire Cross Country Player of the Year
- Second in mile 2024 Nike Indoor Nationals
- Third at 2024 Millrose Games in 4:07.78 (1,500 split of 3:50.95)
- High school mile best was 4:07.62, and 800 best was 1:52.11
- Sixth in two-mile at 2023 New Balance Indoor Nationals in 8:51.00
- That time was second-fastest in his class indoors in 2023
- 12th at 2022 Nike Cross Nationals
- Nine-time NEPSTA Division 1 champion
- Holds NEPSTA all-division records in the 1,500 and 3,000
- U.S. age-16 5,000 record-holder
Personal
- Parents are Stephen and Julie
- Hosted a show on his high school's radio station (WPEA 90.5 FM)
- Wrote an article in The Sideline Post, and discussed in podcasts, his experience as a Black distance runner
Career Results
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2025-26 | Cross Country (5) | 8K | 24:01.3 | 49 (24:01.3) | -- | -- |
| 10K | 30:24.6 | -- | 49 (30:24.6) | -- |