Sarah Helgeson Season 2014

As a Senior (2017)
• Longstreth/NFHCA West Region Second Team selection
• America East All-Championship Team MVP
• NFHCA National Academic Squad selection
• America East Conference Commissioner's Honor Roll
• Competed in 17 games, making 15 starts
• Contributed one goal and two assists while attempting seven shots

As a Junior (2016) 
• America East Conference West Division Team selection
• America East Conference Commissioner's Honor Roll
• Started 19 games
• Ranked third on team in goals with four, including two game-winning goals
• Ranked third on team in assists with three, setting up the game-winning goal against UC Davis (Sept. 30)

As a Sophomore (2015)
• Longstreth/NFHCA West Region First Team selection
• America East Conference West Division Team selection
• Started all 20 games
• Second on team in assists (9) and points (15)
• Tallied game-winning goals at Northwestern (Oct. 9) and against Cal (Oct. 18)

As a Freshman (2014)
• NorPac All-Tournament Team selection
• Appeared in all 22 games, making four starts
• Made first career start against Iowa (Sept. 12)
• Made collegiate debut against Delaware (Aug. 29)

Prior to Stanford
• Selected to U.S. U-21 Women's National Team
• Selected to 2016 Young Women's National Championship
• Helped lead U-21 team to the 2016 Young Women's National Championship
• Two-time All-State First Team selection at Hempfield High School (2012, 2013)
• First-team All-League selection in 2012 and 2013
• Captained team in 2013 and helped lead team to a semifinals finish at the state championship as a junior in 2012
• NFHCA High School National Academic Scholar of Distinction and PHSFHCA All-Academic in 2013
• Three-time letterwinner in basketball and helped lead team to postseason appearances during 2011-13 seasons
• Runner-up in the 400m at the PIAA AAA State championships in 2012 and 2014
• Holds school records in six events (400m, 200m, 100m, 4x400m relay, 4x800m relay, sprint medley relay)
• 2014 A. Landis Brackbill Award recipient (honors top scholar-athlete in Lancaster-Lebanon League)
• Member of the National Honor Society and the Society of Academic Excellence in Foreign Language.

Personal
• Parents are Stephanie and Stuart
• Older brother, Stu, was a 2016 graduate of University of Pennsylvania
• Younger sister, Samantha, plays lacrosse at Penn State
• Mother, Stephanie, played lacrosse at Penn State and won two national championships
• Father, Stuart, played football at Penn State and won one national championship
• Completed an internship as an analyst at Altmount Capital Partners, a private-equity firm located in Palo Alto, Calif.