Career Accolades

  • Two-time America East champion (2019-20)
  • Four-time NFHCA National Academic Squad (2018-21)
  • Pac-12 Fall Academic Honor Roll (2021)
  • America East Honor Roll (2019)
  • America East Commissioner's Honor Roll (2018)

As a Senior (2021)

  • Pac-12 Fall Academic Honor Roll
  • NFHCA National Academic Squad
  • Appeared in all 13 games with 11 starts
  • Had one defensive save, as Stanford ranked second nationally in the category
  • Played on a back line that was without a goalkeeper for the first 10 matches of the year

As a Junior (2020) • America East Champions

  • NFHCA National Academic Squad
  • Appeared in 11 games, attempting one shot
  • Helped a Cardinal defense that limited opponents to 1.64 goals per game

As a Sophomore (2019) • America East Champions

  • NFHCA National Academic Squad
  • America East Honor Roll
  • Appeared in 19 games
  • Helped a Cardinal defense that limited opponents to 1.52 goals per game

As a Freshman (2018)

  • NFHCA National Academic Squad
  • America East Commissioner's Honor Roll
  • Appeared in all 20 games, making lone start against Pacific (Oct. 26)
  • Helped lead a Cardinal defense that limited opponents to 1.70 goals per game

Prior to Stanford

  • 2018 graduate of Norfolk Academy
  • Tidewater All-Conference All-Academic Team (2018)
  • Team MVP (2017)
  • First-Team All-State (2017)
  • NFHCA National Academic Squad (2016-17)
  • Second Team All-Mid-Atlantic Region (2017)
  • VISSA State Champions (2014, 2016, 2017)
  • Team MVP (2016)
  • VISSA State Runner-Up (2015)
  • TCIS Runner-Up (2014)
  • Also competed in soccer, as a four-time letterwinner, TCIS • Champions in 2017 & 2018, VISSA semifinalists in 2018 and VISSA runner up in 2017
  • Played for TCOYO Club for 9 years

Personal

  • Born in Virginia Beach, Va.
  • Daughter of Susan and Thom Heckard
  • Has two older siblings: Kate and Char
  • Father, Thom, played baseball and football at Brown
Liz_Heckard_KAH_081821_049_web
2019
Defender
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Heckard
2020
Defender
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Liz_Heckard_KAH_081821_049_web
2021
Defender
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