Ron Polonsky Season 2021-22

Career Honors

• 12-time All-American: 200 IM (2023- fifth; 2022- ninth), 400 IM (2022- 12th), 100 breast (2023- 11th), 400 free relay (2023- eighth; 2022- eighth), 800 free relay (2023- seventh; 2022- third), 200 medley relay (2023- 10th; 2022- eighth), 400 medley relay (2023- 11th; 2022- sixth)
• Two-time Pac-12 Champion (2022, 200 medley relay- 2022, 400 medley relay- 2022)
• 2020 Olympian: Israel (200 breast, 200 IM, 400 IM)
• Five-time Stanford record holder
• CSC Academic All-American First Team
• Pac-12 Academic Honor Roll (2023)
• Two-time CSCAA Scholar All-American (2022-23)
• Owns the Stanford record in the 100 breast (51.14)
• Owns the Stanford record in the 400 free relay (2:47.17)
• Owns the Stanford record in the 800 free relay (6:06.83)
• Owns the Stanford record in the 200 medley relay (1:22.41)
• Owns the Stanford record in the 400 medley relay (3:01.45)
• Ranks second in the program record book in the 200 IM (1:39.96)
• Ranks second in the program record book in the 400 IM (3:39.49)
• Ranks fourth in the program record book in the 200 breast (1:51.73)

Stanford Best Times

• 100 Breast- 51.14
• 200 Breast- 1:51.73
• 200 IM- 1:39.96
• 400 IM- 3:39.49

As a Sophomore (2022-23)

• Six-time All-American: 200 IM (fifth, 1:40.62), 100 breast (11th, 51.41) 400 IM (12th, 3:40.41), 400 free relay (eighth, 2:47.61), 800 free relay (seventh, 6:11.49), 200 medley relay (10th, 1:22.69), 400 medley relay (11th, 3:03.61)
• CSC Academic All-American First Team
• Pac-12 Academic Honor Roll
• CSCAA Scholar All-American
• Set the Stanford record in the 100 breast at the NCAA Championships (51.41)
• Also competed in the 200 breast at NCAA Championships (36th, 1:55.26)
• Reached the podium at the Pac-12 Championships in the 800 free relay (third, 6:11.08), 200 IM (third, 1:40.42), 400 medley relay (3:02.71)
• Also scored points in the Pac-12 Championships in the 400 IM (sixth, 3:40.97) and 200 breast (seventh, 1:53.53)
• Claimed six individual titles during the dual meet season, two in the 200 fly, two in the 200 IM, one in the 100 breast, and one in the 200 breast

As a Freshman (2021-22)

• Six-time All-American: 200 IM (ninth, 1:39.96), 400 IM (12th, 3:40.41), 400 free relay (eighth, 2:48.21), 800 free relay (third, 6:06.83), 200 medley relay (eighth, 1:22.41), 400 medley relay (sixth, 3:01.70)
• Two-time Pac-12 Champion (200 medley relay- 1:22.74; 400 medley relay- 3:01.45)
• CSCAA Scholar All-American
• Also competed in the 200 breast at NCAA Championships (18th, 1:52.91)
• Also reached the podium at the Pac-12 Championships in the 200 IM (third, 1:40.71), 400 free relay (third, 2:47.17), and 800 free relay (second, 6:08.73), also scored points in the 400 IM (fourth, 3:39.49), and 200 breast (sixth, 1:51.73)
• Set the Stanford record in the 400 free relay (2:47.17)
• Set the Stanford record in the 800 free relay (6:06.83)
• Set the Stanford record in the 200 medley relay (1:22.41)
• Set the Stanford record in the 400 medley relay (3:01.45)

International Experience

• Member of the Israel National Team
• 2020 Olympian: 200 breast, 200 IM, 400 IM

Prior to Stanford