TFRRS Performance Profile
Career Accolades
- MPSF All-Academic (2020)
- Six-time Pac-12 Academic Honor Roll (2020, 2021; winter 2022, 2023; spring 2022, 2023)
- Pac-12 XC team champions (2022)
- NCAA West Region XC team champions (2022)
Personal Bests (thru 2023 outdoors)
- 400: 47.09
- 200: 21.16
As a Graduate Student (2022-23)
Outdoors
- Ran season 400 best of 47.99 at the Mt. SAC Relays
- Pac-12 Academic Honor Roll
Indoors
- Ran season 400 best of 48.44 at the Razorback Invitational
- Pac-12 Academic Honor Roll
Cross Country * Pac-12 Champions * West Region Champions
- Did not compete
As a Senior (2022)
Outdoors
- Raced the 400 and 4x400 at the Pac-12 Championships
- Ran 400 PB of 47.09 at the Mt. SAC Relays
- Pac-12 Spring Academic Honor Roll
Indoors
- Ran second leg of the third-place distance medley relay team at the Razorback Invite
- Pac-12 Winter Academic Honor Roll
As a Junior (2021)
Outdoors
- Big Meet 4x100 relay winner
- Season-best 400 of 47.19 came in runner-up finish at Big Meet
- Pac-12 Academic Honor Roll
Indoors
- Raced the 400 and mile relay at the Championships at the Peak at Air Force
As a Sophomore (2020)
Outdoors
- Season canceled
- Pac-12 Academic Honor Roll
Indoors
- MPSF All-Academic
- Ran the opening leg of 4x400 relay at the MPSF Championships, placing fifth
- Season 400 best of 48.55 came at the Razorback Invitational
As a Freshman (2019)
Outdoors
- Big Meet 200 winner.
Indoors
- Made collegiate debut at UW Indoor Preview, in the 60 and 4x400.
Prior to Stanford
- Won 2017 CIF-Southern Section Division II titles in the 200 and 400 while at Thousand Oaks High School
- Won the Div. II 400 title in a personal best 47.73 despite running from Lane Nine
- Finalist at the 2017 CIF-SS Masters Meet in 200 and 400
- 2017 Ventura County champion in 200 and 400
- 2017 Mt. SAC Relays 400 winner
- Ran his 200 best of 21.16 in winning the Marmonte League title
Personal
- Parents are James and Lissa Zoltak.
- Has a sister, Olivia.
Career Results
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2022-23 | Outdoors (6) | 400 | 47.99 | 28 (50.31) | -- | -- |
| 200 | 21.89 | -- | -- | -- | ||
| JT | 85-4 | -- | -- | -- | ||
| 4x100 | 41.20 | -- | -- | -- | ||
| 4x400 | 3:11.25 | -- | -- | -- | ||
| Indoors (5) | 400 | 48.44 | -- | -- | -- | |
| 4x400 | 3:12.32 | -- | -- | -- | ||
| DMR | 9:31.02 | -- | -- | -- | ||
| Cross Country (0) | -- | -- | -- | -- | -- | |
| 2022 | Outdoors (4) | 400 | 47.09 | 17 (48.21) | -- | -- |
| 200 | 21.46 | -- | -- | -- | ||
| 4x400 | 3:11.63 | 8 (3:11.63) | -- | -- | ||
| 4x100 | 40.10 | -- | -- | -- | ||
| Indoors (2) | DMR | 9:32.18 | -- | -- | -- | |
| 2021 | Outdoors (6) | 400 | 47.19 | 12 (47.74) | -- | -- |
| 200 | 21.48 | -- | -- | -- | ||
| 4x100 | 40.49 | 6 (40.63) | -- | -- | ||
| 4x400 | 3:10.26 | 6 (3:10.26) | -- | -- | ||
| Indoors (1) | 400 | 49.24 | -- | -- | -- | |
| 4x440y | 3:23.54 | -- | -- | -- | ||
| 2020 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (4) | 400 | 48.55 | 20 (48.57) | -- | -- | |
| 200 | 21.21 | 15 (22.21) | -- | -- | ||
| 4x400 | 3:12.71 | 5 (3:13.26) | -- | -- | ||
| DMR | 9:47.05 | -- | -- | -- | ||
| 2019 | Outdoors (2) | 200 | 21.52 | -- | -- | -- |
| 400 | 48.14 | -- | -- | -- | ||
| 100 | 11.29 | -- | -- | -- | ||
| 4x400 | 3:11.77 | -- | -- | -- | ||
| 4x100 | 41.42 | -- | -- | -- | ||
| Indoors (1) | 60 | 7.31 | -- | -- | -- | |
| 4x400 | 3:14.29 | -- | -- | -- |