**All-American**

Collegiate Career Bests:
3,000 Meters 7:58.91i
5,000 Meters 13:56.28
10,000 Meters 28:50.87

At Stanford: An experienced postseason performer for Stanford in cross country and track...has excelled in the long distances for the Cardinal and should be a threat on the national level in his final season.

2008 Season (Junior): Finished fourth in the 3,000 meters and eighth in the 5,000 meters at the MPSF Championships...posted a career best time of 7:58.91 for 3,000 meters at the UW Invitational...ran a NCAA provisional qualifying time of 28:50.87 in the 10,000 meters at the Stanford Invitational...

2007 Season (Sophomore): Finished 11th in the 5,000 meters at the NCAA Championships, with a career-best 14:00.1 in the prelims...posted a fourth-place finish in the 5,000 meters at the NCAA West Regional, qualifying for the NCAA Championships...ran a season-best 29:25.47 in the 10,000 meters, good for seventh place at the Pac-10 Championships...did not compete during indoor season.

2006 Season (Freshman): Placed fifth in the Pac-10 in the 10,000 meters...advanced to the NCAA Outdoor Championships in the 10,000 meters...placed fifth in the 10,000 meters at the Pac-10 Championships...recorded a season-best 14:03.49 in the 5,000 meters at the Payton Jordan Invitational...posted a season-best 28:58.90 in the 10,000 meters...indoors, ran a season-best 8:11.34 in the 3,000 meters at the Arkansas Tyson Invitational...posted a season-best 14:04.44 in the 5,000 meters to finish sixth at the MPSF Championship.

2005 Season: Redshirted.

High School: The 2004 Virginia state high school indoor champion in the 3,200 meters...named a Nike Indoor All-American in the two-mile...the Virginia Cross Country Runner of the Year during his senior season.

Cardinal Catalogue: Earned his degree in geological and environmental sciences and is now pursuing a PhD in environmental earth system sciences...parents are Tom and Madhuri Mix...2007 USTFCCCA Academic All-American...2005, 2006 and 2007 first team Pac-10 All-Academic cross country selection and second team in 2008...also a 2008 Pac-10 All-Academic second team selection and a 2006 Pac-10 All-Academic honorable mention selection in track and field...2008 All-Academic MPSF selection in indoor track and field.