TFRRS Performance Profile
Personal bests (thru 2018):
- 400 hurdles: 52.51
- 200: 21.99i
- 400: 48.85
- 600: 1:23.04i
As a senior (2018):
Outdoors
- Pac-12 All-Academic second team.
As a junior (2017):
Outdoors
- Pac-12 All-Academic second team.
- Ran 400 hurdles in season best 52.80 at Cardinal Classic.
- Ran second leg on 4x400 team that placed sixth at the Pac-12 Championships.
Indoors
- Focused on 400 in preparation for outdoor season.
- Ran season best 48.97 at Don Kirby Invitational.
- Ran personal best 200 of 21.99, also at Don Kirby.
- MPSF All-Academic selection.
As a sophomore (2016):
Outdoors
- Ran personal best 52.51 for the 400 hurdles to place second at the Payton Jordan Invitational.
- The time was good for No. 12 on Stanford's all-time performers' list.
- Named to the Pac-12 All-Academic second team.
Indoors
- Did not compete.
As a freshman (2015):
Outdoors
- Ran his first 400-meter hurdle race at the Big Meet, placing fourth (55.01).
- Achieved his personal best of 54.78 while finishing second at the West Coast Last Chance Meet in San Francisco.
Indoors
- Made collegiate debut by finishing second in his heat in the 600 (1:23.04) and running the third leg on the runner-up 4x400 at the UW Indoor Preview in Seattle on Jan. 17.
- Ran in four meets, running the 400 twice, the 200 and 600 once, and three 4x400 relays.
High School:
- A 2014 graduate of Hellgate High in Missoula, Mont.
- 2013 and 2014 Montana state Class AA 300 hurdles champion.
- Took first (300H), third (400), and fifth (200) at the 2014 state AA meet.
Personal:
- Brother, Christian Segota, won three jumping events and scored 37 points at the 2007 Montana state meet for Hellgate, and competed in the decathlon at University of Montana.
- Parents are Don and Kathy.
- Has an older sister, Lauren.
- Coached 10- and 11-year-olds as part of the Missoula Youth Track Club.
Career results:
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2018 | Outdoors (6) | 400 H | 53.66 | -- | -- | -- |
| 400 | 49.42 | -- | -- | -- | ||
| 4x400 | 3:15.38 | -- | -- | -- | ||
| 2017 | Outdoors (5) | 400 H | 52.80 | 12 (53.75) | -- | -- |
| 200 | 22.56 | -- | -- | -- | ||
| 4x400 | 3:10.53 | 6 (3:10.91) | -- | -- | ||
| Indoors (4) | 200 | 21.99 | 20 (22.27) | -- | -- | |
| 400 | 48.97 | 30 (49.17) | -- | -- | ||
| 4x400 | 3:16.56 | -- | -- | -- | ||
| 2016 | Outdoors (7) | 400 IH | 52.51 | 9 (53.16) | -- | -- |
| 400 | 48.85 | -- | -- | -- | ||
| 100 | 11.14w | -- | -- | -- | ||
| 4x100 | 41.50 | -- | -- | -- | ||
| 4x400 | 3:12.33 | -- | -- | -- | ||
| Indoors (0) | -- | -- | -- | -- | -- | |
| 2015 | Outdoors (4) | 400 IH | 54.78 | -- | -- | -- |
| Indoors (4) | 400 | 49.89 | -- | -- | -- | |
| 200 | 23.23 | 24 (23.23) | -- | -- | ||
| 600 | 1:23.04 | -- | -- | -- | ||
| 4x400 | 3:16.52 | -- | -- | -- |