TFRRS Performance Profile
Personal bests (thru 2019):
- 400: 47.75
- 200: 22.09
As a Senior (2019):
Outdoors
- Pac-12 All-Academic second team.
Indoors
- MPSF All-Academic.
As a Junior (2018):
Outdoors
- Ran season 400 best of 48.33 to place secnod at the Payton Jordan Invitational.
- Pac-12 All-Academic honorable mention.
Indoors
- MPSF All-Academic.
As a Sophomore (2017):
Outdoors
- Pac-12 All-Academic honorable mention.
Indoors
- Recorded season 400 best and indoor PB of 49.28 at the Don Kirby Invitational.
- Ran the third leg on Stanford's winning 4x400 relay at the UW Indoor Preview.
- MPSF All-Academic selection.
As a Freshman (2016):
Outdoors
- Made collegiate debut at the Stanford Invitational, running the 400 in 49.78.
- Ran second leg on runner-up 4x400 team at the Brutus Hamilton Invitational.
Indoors
- Did not compete.
High School:
- Won the 2015 Washington 2A state 400 title in 47.84.
- Dedicated his state title to his late teammate, Kristi Bartz.
- Was 2A runner-up in 2014, running a personal best 47.75.
- State finalist in the 200 in 2015, placing fourth.
- Placed sixth in 2014 2A 200 final.
- The Cascade Conference champion in both events in 2014 and 2015,
- Swept the 2015 Northwest/Sea King Bi-District 200 and 400 titles.
Career results:
| Year | Season (Meets) | Event | Season Best | Conf. | Regional | NCAA |
| 2019 | Outdoors (4) | 400 | 49.33 | 20 (49.59) | -- | -- |
| 200 | 22.67 | -- | -- | -- | ||
| 4x100 | 41.42 | -- | -- | -- | ||
| Indoors (4) | 400 | 48.90 | 27 (49.54) | -- | -- | |
| 200 | 22.32 | -- | -- | -- | ||
| 600 | 1:21.26 | -- | -- | -- | ||
| 4x400 | 3:14.29 | -- | -- | -- | ||
| 2018 | Outdoors (6) | 200 | 22.35 | -- | -- | -- |
| 400 | 48.33 | -- | -- | -- | ||
| 4x400 | 3:12.45 | -- | -- | -- | ||
| Indoors (4) | 200 | 22.31 | -- | -- | -- | |
| 400 | 49.33 | 20 (49.33) | ||||
| 600 | 1:22.91 | -- | -- | -- | ||
| 4x400 | 3:14.51 | -- | -- | -- | ||
| 2017 | Outdoors (2) | 400 | 49.24 | -- | -- | -- |
| 200 | 22.77 | -- | -- | -- | ||
| 4x400 | 3:11.94 | -- | -- | -- | ||
| Indoors (4) | 400 | 49.28 | 32 (49.44) | -- | -- | |
| 200 | 22.64 | 29 (22.64) | -- | -- | ||
| 4x400 | 3:15.26 | -- | -- | -- | ||
| 2016 | Outdoors (5) | 400 | 48.96 | -- | -- | -- |
| 200 | 22.95 | -- | -- | -- | ||
| 4x100 | 42.12 | -- | -- | -- | ||
| 4x400 | 3:14.78 | -- | -- | -- | ||
| Indoors (0) | -- | -- | -- | -- | -- |