Teagan_Zwaanstra_BD_100521_1117_Copy

TFRRS Performance Profile

Career Accolades

  • Two-time Pac-12 Academic Honor Roll

Personal Bests (thru 2023 outdoors)

  • Long jump: 19-8 (5.99m)
  • 100: 11.76
  • 60: 7.58

As a Sophomore (2023)
Outdoors

  • Long-jumped a season best 19-2 3/4w (5.86) at the Pac-12 Championships
  • Pac-12 Academic Honor Roll

Indoors

  • Competed at the Spokane Invitational in the 60 and long jump
  • Pac-12 Academic Honor Roll

As a Freshman (2022)
Outdoors

  • Achieved lifetime best in the long jump of 19-8 (5.99m) to place eighth at the Bryan Clay Invitational

Indoors

  • Made college debut at the UW Indoor Preview, in the long jump

Prior to Stanford

  • Long jump of 19-7 (5.97m) ranked her No. 4 nationally indoors in 2020
  • Ran 11.76 to place third in the 100 at the 2019 Colorado 5A Championships was third in the long jump
  • Captured the 2019 state 5A title in the sprint medley relay
  • At the 2020 Great Southwest Indoor Classic, won the long jump with a best of 19-7 (5.96m), and third in the 60 with a best of 7.58.
  • Won the 100 and long jump at the 2018 and 2019 USATF Region 10 Junior Olympic Championships Continental League champion in the 100, long jump, and triple jump in 2018
  • Won five USATF Colorado titles (two in the 100m, two in the long jump, and one in the triple jump) and three USATF Region 10 titles
  • Competed in gymnastics for 10 years

Personal

  • Big fan of Ultimate Fighting Championship
  • Anticipates majoring in mechanical engineering

Career Results

YearSeason (Meets)EventSeason BestConf.RegionNCAA
2023Outdoors (5)LJ18-7 3/4 (5.68)14 (19-2 3/4w)----
Indoors (2)LJ18-9 3/4 (5.73)------
607.66------
2022Outdoors (5)LJ19-8 (5.99)11 (18-9 3/4)----
20025.60------
10012.32------
Indoors (3)LJ18-5 3/4 (5.63)------
607.82------
Zwaanstra_Teagan
2022-23
Jumps/Sprints
Teagan Zwaanstra_10142024_MG_3229 - Copy
2025
Jumps/Sprints