Career Accolades
- Tewaaraton Watch List (2025)
- Three-time USA Lacrosse Magazine All-American (Third Team: 2024; Honorable Mention: 2023, 2026)
- Two-time ILWomen All-American (Honorable Mention: 2024, 2026)
- IWLCA All-American (Third Team: 2026)
- Two-time IWLCA All-West/Midwest (First Team: 2026; Second Team: 2024)
- All-ACC Second Team (2026)
- Two-time Pac-12 Draw Specialist of the Year (2023-24)
- Three-time All-Pac-12 (2022-24)
- Two-time Pac-12 All-Tournament team (2022-23)
- IWLCA National Offensive Player of the Week (March 14, 2023)
- Five-time Pac-12 Offensive Player of the Week (March 12, 2024; April 2, 2024; April 15, 2024; March 14, 2023; April 11, 2023)
- Two-time IWLCA Academic Honor Roll (2025, 2026)
- All-ACC Academic Team (2026)
- Two-time Pac-12 Academic Honor Roll (2023-24)
- Ends her Stanford career as the program's all-time leader in career draw controls (393)
- Became fifth Cardinal to earn 200+ points in their career, earning fifth all-time with 201 points
- Ranks fourth all-time in career goals (153) and tied for seventh all-time in career caused turnovers (70)
- Holds the top-two single season program marks in draw controls while her 2026 season ranks eighth all-time
- Holds record for seventh-most free-position shots in a single season in program history (26 in 2023)
- Slots tied-fourth for single-season goals (56 in 2022)
- Owns seven of Stanford's 11 top marks in single-game draw controls including the second-most in a single game in program history with 17 against Davidson (3/5/24)
- Tied Stanford's single-game record for goals in a game, becoming latest person to do so with eight against UAlbany (3/12/23)
As a Fifth Year (2026)
- Three-time All-American (IWLCA Third Team, ILWomen/Nike Lacrosse Media Honorable Mention, USA Lacrosse Honorable Mention)
- IWLCA All-West/Midwest First Team
- All-ACC Second Team
- IWLCA Academic Honor Roll
- All-ACC Academic
- Started all 22 games for the Cardinal in her return from injury
- Amassed 28 goals and eight assists for 36 points
- Recorded a goal in 18 of her 22 appearances while posting points in all but one
- Went 7/8 on free-position shots
- Tallied 20 ground balls and 22 caused turnovers
- Recorded 75 draw controls which ranked second on the team
- Earned a season-high three points including the game-winning goal in the 11-10 win over Duke (3/8)
- Twice recorded a season-high nine draw controls including at UC Davis (2/7) and v. Notre Dame (3/14)
- Became fifth Cardinal in program history to earn 200+ career points following her two goals in the NCAA Quarterfinal against North Carolina (5/14)
As as Senior (2025)
- Named to 2025 Tewaaraton Watch List
- Inside Lacrosse/Nike Lacrosse Preseason Women's DI Media Third Team All-American
- USA Lacrosse Preseason Second Team All-American
- IWLCA Academic Honor Roll
- Did not compete
- Served as one of three team captains
As a Junior (2024) • Pac-12 Champions, Pac-12 Tournament Champions
- USA Lacrosse All-American Third Team
- ILWomen All-American Honorable Mention
- ILWCA All-West/Midwest Second Team
- Pac-12 Draw Specialist of the Year
- All-Pac-12 First Team
- Three-time Pac-12 Offensive Player of the Week (March 12, April 2, April 15)
- Pac-12 Academic Honor Roll
- Competed in 12 games, contributing 19 goals, 8 assists and 33 shots
- Team-leading 126 draw controls was the second-best single-season total in school history
- Added 22 ground balls and 19 caused turnovers
As a Sophomore (2023)
- Pac-12 Draw Specialist of the Year
- USA Lacrosse Magazine All-America Honorable Mention
- All-Pac-12 Tirst Team
- Pac-12 All-Tournament team
- IWLCA National Offensive Player of the Week (March 14)
- Two-time Pac-12 Offensive Player of the Week (March 14, April 11)
- Pac-12 Academic Honor Roll
- Started all 18 games
- Led Stanford in goals (50) and ranked second in points (68)
- 50 goals were the third-most in the Pac-12 and 68 points were fourth in the Pac-12
- Led Pac-12 in draw controls, 20 more than the next most player in conference (138)
- Established school record for draw controls in a season, and the third-highest mark in Pac-12 history
- Finished ninth in the NCAA in draw controls per game (7.67)
- Scored career-high eight goals against UAlbany (March 12), tying the program record for goals in a game
- Added an assist against UAlbany for nine total points, a career-high mark (March 12)
- Led Stanford in free position goals, scoring 17 from 26 attempts
- Also grabbed 23 ground balls and 13 caused turnovers
As a Freshman (2022) • Pac-12 Champions, Pac-12 Tournament Champions
- All-Pac-12 Second Team
- Pac-12 All-Tournament Team
- Started all 18 games
- Finished second in the conference and on the team in goals (56) and second on the team in shots (84)
- Finished fifth on the team in assists (14)
- Recorded the 11th-most points in a single season in program history (70)
- Recorded the third-most goals in a single season in program history (56)
- Scored six goals in a game twice against Albany (February 13) and against Arizona State in the Pac-12 Tournament (May 7)
Prior to Stanford
- 2021 graduate of St. Stephen's & St. Agnes in Alexandria, Va.
- Also attended Ensworth (2017-20) in Nashville
- 2019 state champion
- Finished as the state runners-up in 2018
- U.S. Lacrosse All-American (2018)
- Named all-state and all-region in 2018
- 2018 Tennessean Sports Award Female Athlete of the Year
- Led Ensworth in 2018 in goals (102), points (126) and draw controls (193) - all school records
- Also letters in basketball (4X), golf (4X) and track (2X)
- Won three state championships in basketball, earning all-tournament and all-region honors, and one runner-up
- Won three state championships in golf, earning all-region on three occasions
- Individual regional champion in golf, also placed fourth and fifth at state
- Played club for Ultimate PA Blue (2021)
Personal
- Daughter of Julie and Tommy Frist III
- Has an older sister, Caroline, and a younger brother, Tommy Frist IV