Career Accolades
- Pac-12 Tournament team champion (2018)
- Pac-12 Academic Honor Roll (2020)
- Pac-12 All-Academic second team (2019)
As a Senior (2021)
- Opted out of the season
As a Junior (2020)
- Pac-12 Academic Honor Roll
- Played in five games
- Totaled two goals, two points, one ground ball and one draw control
As a Sophomore (2019)
- Pac-12 All-Academic second team
- Played in 12 games
- Totaled five goals, one assist, six points and one ground ball
- Season-high two goals in win over UC Davis (Feb. 24)
- Also scored in Pac-12 Tournament win over Oregon (April 25)
As a Freshman (2018) • Pac-12 Tournament Champions
- Played in 11 games
- Totaled five goals, four ground balls and a caused turnover
- Scored in NCAA First Round game against Virginia (May 11)
Prior to Stanford
- Two-time US Lacrosse High School All-American (2016, 2017)
- 2015 US Lacrosse High School All-American honorable mention
- Two-time US Lacrosse High School Academic All-American (2016, 2017)
- 2017 IL Women Power 100 Incoming Freshman Rankings watch list
- 2016 all-league second-team
- 2015 all-league first-team and Attacker of the Year
- 2015 All-USA California Girls Lacrosse Team of the Year
- 2015 All-USA California Girls Lacrosse Team
- Four-year starter
- Served as team captain as a senior
- Led team to two league championships (2015, 2016)
- Also played field hockey and ran cross country
Personal
- Daughter of Amy and Jeff Knaus
- Father played lacrosse at Hobart College
- Brother, Ben, played lacrosse at Trinity College