Career Honors
- 2020 Olympian: United States (100m fly, 4x100m medley relay)
- 2020 Olympic Silver Medalist - 4x100m medley relay
- Finished eighth in the 100m fly in Tokyo
- American record holder in the 50m back
- Seven-time medalist in the 2022 World Short Course Championships in Melbourne, Australia – Gold – 4x50m free relay, 4x100m medley relay; Silver – 4x100 free relay, 50m back, 4x50m medley relay, 200m back; Bronze – 100m back
- Five-time medalist at the 2022 World Aquatics Championships in Budapest, Hungary – Gold – 4x100m mixed medley relay, 4x100m medley relay; Bronze – 4x100m free relay, 100m back, 4x100m mixed free relay
- Six-time medalist at the 2021 World Short Course Championships – Gold – 4x100m free relay, 4x50m free relay; Silver – 4x50 medley relay, 4x50m mixed medley relay; Bronze – 50m butterfly, 100m butterfly
- Four-time World Junior Championship medalist (2020): Gold – 4 x 100m medley relay; Silver – 100m backstroke; Bronze – 50m butterfly, 100m butterfly
- Member of the 2023 Pac-12 Championship team
- National Champion in the 200 back
- Five-time Pac-12 Champion – 100 back, 200 back, 200 free relay, 400 free relay, 400 medley relay
- Pac-12 Women’s Swimmer of the Month – Nov. 2022
- Ranks third all-time at Stanford in the 50 free (21.55)
- Ranks second all-time at Stanford in the 100 back (49.46)
- Ranks first all-time at Stanford in the 200 back (1:47.43)
- Ranks third all-time at Stanford in the 100 fly (50.09)
As a Freshman (2022-23) • Pac-12 Champions
- Member of the 2023 Pac-12 Championship team
- National Champion in the 200 back
- Five-time Pac-12 Champion – 100 back, 200 back, 200 free relay, 400 free relay, 400 medley relay
- Won both the 100 and 200 fly against Cal (Feb. 11)
- Won the 100 back against USC (Jan. 28)
- Won the 50 free and 200 back against UCLA (Jan. 27)
- Won 100 back against Arizona (Jan. 21)
- Won the 200 back against Arizona State (Jan. 20)
- Won the 200 back and 100 back at the NC State /GAC Invite
- Won the 100 back and set a pool record at Washington State – 53.46 (Oct. 28)
- Won the 200 back against Utah (Oct.13)
Prior to Stanford
- Swam for the TAC Titans
- Youngest female to ever break 22 seconds in the 50 yard freestyle (21.89) in 2019
- Youngest woman in American history to break 59 seconds in the long course 100m fly (58.61) in 2019
- Named the Age Group Swimmer of the Year at the Swammy Awards twice (2019, 2020)