Career Honors
- 2020 Olympian: United States (100m fly, 4x100m mixed relay, 4x100m medley relay)
- 2020 Olympic Silver Medalist- 4x100m medley relay
- Four-time FINA World Championships Medalist: Gold- 100m Fly (2022 Budapest), 4x100m Medley Relay (2022 Budapest); Bronze- 100m Free (2022 Budapest), 4x100m Free Relay (2022 Budapest)
- Former American record holder- 100m fly
- 2021 United State Olympic Trials Champion- 100m Fly
- Member of the United States National Team (2019-21)
- World Junior Record Holder: 4x100m Mixed Medley Relay (fly leg)
- Six-time medalist (five gold, one silver) at 2019 Budapest World Junior Championships: 50m fly (Gold); 100m Fly (Gold); 4x100m Free Relay (Gold); 4x100m Medley Relay (Gold); 4x100m Mixed Medley Relay (Gold); 100m Free (Silver)
- Member of the two Pac-12 Championship teams (2022, 2023)
- National champion in the 800 free relay (2022)
- 14-time Pac-12 Champion: 50 free (2023), 100 free (2022, 2023), 100 fly (2022, 2023), 200 IM (2022), 200 free relay (2022, 2023), 400 free relay (2022, 2023), 800 free relay (2022, 2023), 400 medley relay (2022, 2023)
- 14-time All-American: 100 Free (2022- 9th, 2023- 2nd), 100 fly (2022- 2nd, 2023- 3rd), 200 IM (2022- 2nd, 2023- 2nd), 200 free relay (2022- 6th, 2023- 2nd), 400 free relay (2022- 2nd, 2023 – 2nd),800 free relay (2022- 1st, 2023- 2nd), 400 medley relay (2022- 3rd, 2023- 4th)
- Pac-12 Swimmer of the Year – 2023
- Pac-12 Swimmer of the Meet at Pac 12 Championships – 2022, 2023
- Pac-12 Women's Swimmer of the Month - Nov. 2021
- Pac-12 Women’s Swimmer of the Week – Jan. 24, 2023
- Pac-12 Academic Honor Roll (2023)
- Pac-12 and school record holder in the 100 fly (48.96)
- Ranks first all-time at Stanford in the 200 IM (1:50.06)
- Ranks second all-time at Stanford in the 50 free (21.43)
- Ranks second all-time at Stanford in the 200 medley relay (3:25.54)
- Ranks second all-time at Stanford in the 200 free relay (1:25.70)
- Ranks second all-time at Stanford in the 100 free (46.46)
- Ranks fourth all-time at Stanford in the 200 free (1:41.93)
International Experience
- 2020 Olympian: United States (100m fly, 4x100m mixed relay, 4x100m medley relay)
- 2020 Olympic Silver Medalist- 4x100m medley relay
- Four-time FINA World Championships Medalist: Gold- 100m Fly (2022 Budapest), 4x100m Medley Relay (2022 Budapest); Bronze- 100m Free (2022 Budapest), 4x100m Free Relay (2022 Budapest)
- American record holder- 100m fly (55.56)
- Named to the Team USA roster for the 2021 Abu Dhabi FINA World Championships (25m) in the 100 free, 200 free, 50 fly and 100 fly
- Competed for the United States at the 2019 Vancouver Mel Zajak Jr. International Swim Meet
- Competed for NCSCA United States Team at 2018 Irish Open Swimming Championships
As a Sophomore (2022-23) • Pac-12 Champions
- Seven-time All-American: 100 free (2nd), 100 fly (3rd), 200 IM (2nd), 200 free relay (2nd), 400 free relay (2nd), 800 free relay (2nd), 400 medley relay (4th)
- Pac-12 Swimmer of the Year
- Seven-time Pac-12 Champion: 50 free, 100 free, 100 fly, 200 free relay, 400 free relay, 800 free relay, 400 medley relay
- Pac-12 Swimmer of the Meet at Pac-12 Championships
- Pac-12 Academic Honor Roll
As a Freshman (2021-22) • Pac-12 Champions
- National champion in the 800 free relay
- Seven-time Pac-12 Champion: 100 free (2022), 100 fly (2022), 200 IM (2022), 200 free relay (2022), 400 free relay (2022), 800 free relay (2022), 400 medley relay (2022)
- Seven-time All-American: 100 Free (2022- 9th), 100 fly (2022- 2nd), 200 IM (2022- 2nd), 200 free relay (2022- 6th), 400 free relay (2022- 2nd),800 free relay (2022- 1st), 400 medley relay (2022- 3rd)
- Pac-12 Women's Swimmer of the Meet
- Pac-12 Women's Swimmer of the Month - Nov. 2021
- Picked up event victories in the 100 free and 200 IM at Utah, while also swimming on the winning 200 medley relay team (Oct. 15)
- Opened her collegiate career with wins in the 50 free and 500 free against San Jose State (Oct. 1)
- Set the school record in the 100 fly at the NC State/GAC Invite, also hitting Top-5 program marks in the 50 free, 100 free, 200 free and 200 IM (Nov. 18-20)
- Won the 50 free, 1000 free and 200 IM against Arizona State (Jan. 21)
- Won the 100 fly, 200 fly and 200 medley relay against UCLA (Jan. 28)
- Member of Stanford's winning 200 medley relay against USC, also took second in the 100 free, 200 free and 200 IM (Jan. 29)
- Swam a nation-leading time in the 800 free relay at the Pac-12 Championships (Feb. 23)
Prior to Stanford
- Three Time 2021 Olympic Trails Finalist (First – 100 Fly, Third - 50 Free, Fourth - 200IM)
- Two Time National Championship Finalist (2018 - 50 Free, 2019 – 100 Fly)
- Led Yorktown High School to VHSL State Championship (2021)
- Led Yorktown High School to top 3 finishes at VHSL State Championships (2nd in 2018, 3rd in 2019, 2nd in 2020)
- Member of Liberty District championship teams (2018-21)
- Set 2 National High School Records (2021 – 100 Fly and 200IM)
- Set 6 All-Time Virginia State Records (50 Free, 100 Free, 200 Free, 100 Fly, 200IM and 4x50 Medley Relay)
- 8-Time Individual Virginia State Champion (2018, 2018, 2020 in 50 Free &100 Fly, and 2021 in 100 Fly and 200IM)
- 3-Time Relay Virginia State Champion (2018, 2019, 2020 in 4x50 Medley & 4x100 Free, and 2021 4x50 Free and 4x100 Free)
- Swimming World High School Swimmer of the Year (2019 & 2021)
- USA Today – 2020-2021 – Girls High School Swim and Dive Athlete of the Year
- Washington Post All-Met Swimmer of the Year (2018, 2019, 2020)
- Set 10 Yorktown High school Records (50 free, 100 free, 200 free, 500 Free, 100 Back, 100 Fly, 200 IM, 4x50 Medley Relay, 4x50 Free Relay, 4x100 Free Relay)
- Competed on the club level for the Arlington Aquatic Club/AAC (2008-20)
- Currently holds 23 All-Time SC and LC Arlington Aquatic Club Records (23 Individual and 11 Relay)
- Arlington Aquatic Club/AAC Most Outstanding Award (2016-17, 2017-18, 2018-19, 2019-2020, 2020-2021)
- USA Swimming Scholastic All-American (2018-2021)
- NISCA Academic All-America (2021)
- Potomac Valley Swimming Scholar Athlete Award (2018-2021)
- AAC Outstanding Scholar Swimmer Award (2018-2021)
Personal
- Parents are James and Ying
- Hobbies include painting
- Is interested in possibly majoring in something related to environmental science