Simone Manuel Season 2015-16

Career Accolades 
• Four-time Olympic medalist (two gold, two silver)
     • First African-American woman to win an individual Olympic gold medal in swimming
• First woman under 46 seconds in the 100-yard freestyle
• Six-time medalist at long course World Championships (five gold, one bronze)
• Member of two NCAA championship teams (2017, 2018)
• Member of two Pac-12 championship teams (2017, 2018)
• 2017-18 team captain
• 14-time NCAA champion
     • 50 Free (3) - 2015, 2017, 2018
     • 100 Free (3) - 2015, 2017, 2018
     • 200 Medley Relay (1) - 2018
     • 400 Medley Relay (2) - 2015, 2018
     • 200 Free Relay (1) - 2018
     • 400 Free Relay (3) - 2015, 2017, 2018
     • 800 Free Relay (1) - 2017
• 21-time All-America
     • 50 Free (3) - 2015 (1st), 2017 (1st), 2018 (1st)
     • 100 Free (3) - 2015 (1st), 2017 (1st), 2018 (1st)
     • 200 Free (3) - 2015 (2nd), 2017 (3rd), 2018 (3rd)
     • 200 Free Relay (3) - 2015 (2nd), 2017 (2nd), 2018 (1st)
     • 400 Free Relay (3) - 2015 (1st), 2017 (1st), 2018 (1st)
     • 800 Free Relay (2) - 2015 (2nd), 2017 (1st)
     • 200 Medley Relay (2) - 2017 (3rd), 2018 (1st)
     • 400 Medley Relay (2) - 2015 (1st), 2018 (1st)
• 13-time Pac-12 champion
     • 50 Free - 2017, 2018
     • 100 Free - 2015, 2017, 2018
     • 200 Free - 2017
     • 200 Free Relay - 2017
     • 400 Free Relay - 2015, 2017
     • 200 Medley Relay - 2017 
     • 400 Medley Relay - 2015, 2017, 2018
• 2018 Honda Sport Award winner
     • Three-time Honda Award nominee (2015, 2017, 2018)
• Two-time Pac-12 All-Academic (2017, 2018)
• Three-time CSCAA Scholar All-America (2015, 2017, 2018)
• 2017 CoSIDA First-Team Academic All-America
• 2017 Pac-12 Swimmer of the Year
• 2015 Pac-12 Swimming Freshman/Newcomer of the Year
• 2016 Golden Goggles Female Race of the Year award
• Finished career with five Stanford pool records 
     • 100 Free (47.38), 200 Free (1:42.72), 400 free relay (3:15.05), 200 medley relay (1:37.18), 400 medley relay (3:33.24)
• Finished career with six American records, seven NCAA records and seven school records
     • 50 Free - 21.17 (NCAA record)
     • 100 Free - 45.56 (NCAA/American)
     • 200 Free Relay - 1:25.43 (NCAA/American)
     • 400 Free Relay - 3:07.61 (NCAA/American)
     • 800 Free Relay - 6:45.91 (NCAA/American)
     • 200 Medley Relay - 1:33.11 (NCAA/American)
     • 400 Medley Relay - 3:25.09 (NCAA/American)

Olympic Medals (4)
• 2016 Summer Olympic Games (Rio de Janeiro, Brazil)
     • Gold in the 100-meter freestyle (52.70, Olympic record)
     • Gold in the 400-meter medlay relay (3:53.13, freestyle/anchor leg)
     • Silver in the 50-meter freestyle (24.09)
     • Silver in the 400-meter freestyle relay (3:31.89)

2017-18 • Senior
• Member of NCAA championship team
• Member of the Pac-12 championship team
• Team captain
• Pac-12 All-Academic second team
• Honda Sport Award winner
• Six-time NCAA champion
     • 50 free (21.18), 100 free (45.65), 200 free relay (1:25.43), 200 medley relay (1:33.11), 400 medley relay (3:25.09), 400 free relay (3:07.94)
• Seven-time All-America
     • 50 free, 100 free, 200 free (3rd, 1:41.48), 200 medley relay, 200 free relay, 400 free relay, 800 free relay
• Three-time Pac-12 champion, including two individual titles
     • 50 free (21.20), 100 free (46.43)
     • Set American/NCAA record in 400 medley relay (3:25.15) with Ally Howe, Kim Williams and Janet Hu, swam the free in 45.95
• Also scored and was runner-up at Pac-12 Championships in the 200 free (2nd to Ledecky), 200 free relay, 200 medley relay and 400 free relay
• Won the 200 free (1:44.20) vs. Arizona (1/19)
• Won the 50 free (22.36) and 100 free (48.03) vs. Arizona State (1/20)
• Won the 100 back (53.62) at UCLA (1/26)
• Won the 100 free (48.13) at No. 13 USC (1/27)
• Won the 100 fre (48.45) vs. No. 4 Cal (2/10)
• Missed Fall season due to injury

2016-17 • Junior
• Member of NCAA championship team
• Member of the Pac-12 championship team
• First woman under 46 seconds in the 100-yard freestyle 
• CSCAA Scholar All-America 
• Honda Award nominee
• Pac-12 Swimmer of the Year
• Pac-12 All-Academic honorable mention
• CoSIDA First-Team Academic All-District
• Won the national title in the 50-meter free at the Phillips 66 USA National Championships
• Four-time NCAA champion
     • 50 free (21.17), 100 free (45.56), 400 free relay (3:07.61), 800 free relay (6:45.91)
• Seven-time All-America
     • 50 free, 100 free, 200 free (3rd, 1:40.70), 200 medley relay (3rd, 1:34.90), 200 free relay (2nd, 1:25.91, American record), 400 free relay, 800 free relay
• Seven-time Pac-12 champion, including three individual titles
     • 50 free (21.29), 100 free (46.36), 200 free (1:40.37)
     • 200 free relay (1:26.44), 400 free relay (3:08.51, NCAA/American record), 200 medley relay (1:34.32), 400 medley relay (3:26.74)
• Undefeated in the 100 free
• Set Avery Aquatic Center record in the 100 free (48.00) and won the 200 IM (1:58.74) against Washington State (10/20)
• Set Avery Aquatic Center record in the 50 free (22.07) and won the 200 free (1:44.25) against No. 4 Texas (11/12)
• Won the 100 free (47.37) and 200 free (1:41.90) at Ohio State Invitational (11/20)
• Won the 50 (22.79) and 100 free (48.98) at No. 17 Arizona (1/21)
• Won the 500 free (4:47.19) vs. No. 19 UCLA (1/27)
• Won the 50 free (22.14) and set pool record in the 200 free (1:42.72) vs. No. 4 USC

2015-16 • Sophomore
• First African-American woman to win an individual Olympic gold medal in swimming
• Won four medals (two gold, two silver) at 2016 Summer Olympic Games in Rio de Janeiro, Brazil
     • Won gold in the 100-meter freestyle (52.70, Olympic record)
     • Won gold in the 400-meter medlay relay (3:53.13, freestyle/anchor leg)
     • Won silver in the 50-meter freestyle (24.09)
     • Won silver in the 400-meter freestyle relay (3:31.89)
• Golden Goggles Female Race of the Year award
• Redshirt season

2014-15 • Freshman
• Scholar All-America first team
• Honda Award nominee
• Four-time national champion
     • 50 free, 100 free, 400 free relay, 400 medley relay
• Seven-time All-America
• Pac-12 Swimming Freshman/Newcomer of the Year
• Pac-12 January Swimmer of the Month
• Pac-12 November Swimmer of the Month
• Won 11 of 12 individual events entered during the fall portion of the season

Before Stanford • The Manuel File
• Member of the 2014-15 USA Swimming National Team
• Won the 50-meter free and was second in the 100-meter free at 2014 Phillips 66 Nationals to earn a spot on the Pan Pacs roster
• Anchored Team USA's tie-breaking 200-meter mixed medley relay to victory at the 2013 Mutual of Omaha Duel in the Pool
• Won gold by swimming in the prelims of the 400-meter free relay at the 2013 FINA World Championships
• Also finished seventh in the 50-meter free with a lifetime best and 15-16 age-group record of 24.80 at 2013 Worlds
• Qualified for the 2013 FINA World Championships with a runner-up finish in the 50-meter free and a third-place finish in the 100-meter free at Phillips 66 Nationals
• Gold medalist in the 100-meter free at 2012 Junior Pan Pacs
• Finished fourth in the 100-meter free at the 2011 FINA Junior World Championships
• Brother, Ryan, played basketball at SMU
• Father, Marc, played basketball at Xavier