Career Accolades
- Member of three NCAA championship teams (2017-19)
- Member of four Pac-12 championship teams (2017-20)
- Two-time Pac-12 All-Academic honorable mention (2018-19)
- 2020 Pac-12 Academic Honor Roll
As a Senior • Pac-12 Champions
- Pac-12 Academic Honor Roll
- Scored at Pac-12 Championships in the 50 free (23rd, 23.22)
As a Junior • NCAA Champions • Pac-12 Champions
- Pac-12 All-Academic honorable mention
- Swam in the 50 free, 100 free and 200 free at Pac-12 Championships
- Also swam as member of 200 medley relay and 200 free relay
As a Sophomore • NCAA Champions • Pac-12 Champions
- Pac-12 All-Academic honorable mention
- Swam in 50 free, 100 free, 200 free and 200 free relay at Pac-12 Championships
As a Freshman • NCAA Champions • Pac-12 Champions
- Missed majority of season due to injury
- Swam in 50 free, 100 free and 100 breast at Pac-12 Championships
Prior to Stanford
- Competed in the 2016 United States Swimming Olympic team trials
- Team captain for four years (2013-16)
- Seven-time high school All-American
- 2016 NISCA All-American (50 free, 100 free, 200 medley relay)
- 2015 NISCA All-American (50 free, 200 medley relay)
- Two-time 2013 All-American
- Set Colorado state records in the 50 free and 200 medley relay
- Three-time first-team all-state (2014, 2015, 2016)
- 2016 Colorado state champion in 50 free, 100 free, 200 medley relay
- 2016 Colorado Swimmer of the Year
- Helped lead team to 2016 league title and 4A Colorado state championship
- 2015 Colorado state champion in 50 free, 200 free relay, and state runner up the 100 free
- 2015 Futures champion in the 50 freestyle
- 2014 Colorado state champion in 50 free, 100 free
Personal
- Daughter of Steve and Lori Stenstrom
- Father, Steve, played quarterback at Stanford and played in the NFL for the Chicago Bears and the San Francisco 49ers (still holds several passing records for Stanford football)
- Mother, Lori, swam at Stanford and was a multiple NCAA champion and American record holder
- Has three younger siblings, Blake, Lindsay and Ashley
- Went on a three-week mission trip to Rwanda