| ||||||||||||||
Stanford: Returns from a breakthrough junior year in which he was an All-American in cross country, indoor track and outdoor track.
2002 Cross Country Season (Junior): Earned All-American honors by finishing 29th at the NCAA Championships ... Was the fifth runner on Stanford's national championship team ... Finished fourth at the NCAA West Regional and sixth at the Pac-10 Championships ... Earned first team All Pac-10 honors ... Won his first career collegiate cross country race with a victory at the Fullerton Season Opener ... Placed eighth at the Stanford Invitational (8000 meters) to give him four top eight finishes in five races.
2001 Cross Country Season: Redshirted.
2000 Cross Country Season (Sophomore): Ran in two races.
1999 Cross Country Season (Freshman): Competed in two races (Pac-10's, NCAA's).
2003 Track & Field Season (Senior): An All-American in the 10,000 meters after finishing seventh at the NCAA Championships with a time of 28:37.65 ... Finished tenth in the 10,000 meters at the U.S. Outdoor Championship with a time of 28:23.67, the fourth-best time in school history ... Finished third in the 10,000 meters at the Pac-10 Championships ... Placed fifth in the 5000 meters at the NCAA West Regionals with a career best time of 13:55.22... Placed 12th in the 5000 meters at the NCAA Indoor Championship to earn All-America honors.
2002 Track & Field Season (Junior): An NCAA All-American in the 10,000 meters, finishing seventh at the NCAA Championships ... Ran a season-best of 28:57.65 in the 10,000 meters at the Cardinal Invitational ... Placed fourth at the Pac-10 Championships in the 10,000 meters ... Competed at the U.S. National Championships at Stanford.
2001 Track & Field Season (Sophomore): Competed in the 5000 and 10,000 meters at the Pac-10 Championships ... Finished seventh in the 10,000 meters at the Pac-10 Championships to score valuable points towards Stanford's winning efforts ... Was an NCAA provisional qualifier in the 10,000 meters with a time of 29:35.03.
2000 Track & Field Season (Freshman): Competed in the 5000 and 10,000 meters ... Attained an NCAA provisional time of 29:38.95 in the 10,000 meters.
High School: Placed third at the Footlocker Nationals during his senior season at Hanford High School, earning All-American honors ... Finished sixth at the U.S. Junior Nationals in cross country to earn a spot on Team USA that competed in the Junior World Championships in Belfast, Northern Ireland ... Captured the Washington state cross country title in a course record time as a senior ... Named the Gatorade Track & Field Washington State Athlete of the Year ... Captured the Washington state High School title in the 3200 meters as a junior and senior ... Won the state 1600 meters title in his senior campaign after finishing second during his junior year ... Best times were 4:09.88 in the 1600 meters and 8:57.19 in the 3200 meters ... Finished fourth in the 3200 meters at the Golden West Invitational in 1999 ... Valedictorian.
Cardinal Catalogue: Human Biology major ... Named to the 2002 United States Cross Country Association All-Academic team ... A 2000 and 2002 Pacific-10 All-Academic first team selection in cross country ... A Pacific-10 All-Academic first team selection in track & field in his sophomore and junior years, as well as a second team District-8 Verizon All-Academic selection as a junior ... Parents are Thomas and Susan Tenforde