TFRRS Performance Profile
Career Accolades
- West Region XC team champions (2021)
- Pac-12 XC team champions (2020-21)
- MPSF All-Academic (2020)
- Five-time Pac-12 Academic Honor Roll (XC 2021; T&F 2020, 2021, winter 2022, spring 2022)
Personal Bests (thru 2022)
- 1,500: 3:49.46
- Mile: 4:09.32i
- 3,000: 8:28.61
- 800: 1:53.02
As a Senior (2021-22)
Outdoors
- Ran 800 PB of 1:53.02 to win the West Coast Last Chance meet in Hayward
- Pac-12 Spring Academic Honor Roll
Indoors
- Pac-12 Winter Academic Honor Roll
Cross Country * West Regional Champions
- Placed 33rd at season-opening USF Invitational
- Pac-12 Academic Honor Roll
As a Junior (2020-21)
Outdoors
- Pac-12 Academic Honor Roll
- Twice ran PB in the 1,500, the second time in 3:49.46 to place sixth at the Oregon Relays
Indoors
- Did not compete
Cross Country * Pac-12 Champions
- Raced twice, with a best finish of second at the Battle Born Challenge 'B' race
As a Sophomore (2019-20)
Outdoors
- Season canceled
- Pac-12 Academic Honor Roll
Indoors
- Ran personal best mile of 4:09.32 while placing 16th at the MPSF Championships
- MPSF All-Academic
Cross Country
- Stanford's No. 8 runner at the Pac-12 Championships
As a Freshman (2018-19)
Outdoors
- Raced twice in 1,500's, running a PB of 3:52.28 at the Cardinal Classic
Indoors
- Had a 6-second PB in the mile, running 4:09.69 at the UW Indoor Preview
Cross Country
- Ran the Stanford Invitational unattached, placing 65th
Prior to Stanford
- Won the 1,600 in Pennsylvania's 2018 District 1-Class AAA final
- Won Pioneer Athletic Conference titles twice each in the 800, 1,600, 3,200
- In his final league meet, anchored OJR to a 4x400 victory and team championship
Career Results
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2021-22 | Outdoors (6) | 800 | 1:53.02 | -- | -- | -- |
| 1,500 | 3:50.28 | -- | -- | -- | ||
| 4x400 | 3:20.62 | -- | -- | -- | ||
| Indoors (2) | Mile | 4:19.89 | -- | -- | -- | |
| Cross Country (2) | 8K | 26:00.3 | -- | -- | -- | |
| 2020-21 | Outdoors (6) | 1,500 | 3:49.46 | -- | -- | -- |
| 800 | 1:58.07 | 21 (1:59.23) | -- | -- | ||
| Indoors (0) | -- | -- | -- | -- | -- | |
| Cross Country (2) | 8K | 24:34.5 | -- | -- | -- | |
| 2019-20 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (3) | Mile | 4:09.32 | 16 (4:09.32) | -- | -- | |
| 3,000 | 8:29.60 | -- | -- | -- | ||
| Cross Country (3) | 8K | 24:31.8 | 49 (24:31.8) | -- | -- | |
| 2018-19 | Outdoors (2) | 1,500 | 3:52.28 | -- | -- | -- |
| Indoors (2) | Mile | 4:09.69 | -- | -- | -- | |
| 3,000 | 8:28.61 | -- | -- | -- | ||
| Cross Country (0) | -- | -- | -- | -- | -- |