TFRRS Performance Profile
Video
- 6/2/21: Inspired on the Field and in the Classroom, Stanford News
Career Accolades
- Two-time first-team All-American
- Pac-12 javelin champion (2022)
- Stanford Athletics Board Spirit of Stanford Award (2021)
- Pac-12 Women's Field Athlete of the Week (April 28, 2021)
- Three-time USTFCCCA All-Academic (2019, 2021, 2022)
- Two-time Pac-12 Academic Honor Roll (2021; Spring 2022)
- Pac-12 All-Academic honorable mention (2019)
Personal Best (thru 2022)
- Javelin: 181-3 (55.26m)
As a Fifth-Year Senior (2022)
- First-team All-American in the javelin
- Seventh at NCAA Championships in the javelin
- Pac-12 javelin champion with a throw of 178-6 (54.42m)
- Advanced to the NCAA Championships for the third time
- Fourth in the NCAA West Prelims at 174-0 (53.05m)
- Moved to No. 4 on Stanford's all-time list and No. 10 on the Pac-12's all-time list in the javelin
- Achieved PB of 181-3 (55.26m) to win the Stanford Invitational
- Extended Stanford's streak of winning the women's javelin at the Big Meet vs. Cal to 19
- 15th at U.S. Championships
- USTFCCCA All-Academic
- Pac-12 Spring Academic Honor Roll
As a Senior (2021)
Outdoors
- First-team All-American in the javelin
- Sixth at the U.S. Olympic Trials
- Seventh in the javelin at the NCAA Championships
- Moved to No. 4 on Stanford all-time list in the javelin
- Lifetime best of 178-9 (54.49m) came at NCAA Championships
- Stanford Athletics Board Spirit of Stanford Award
- Big Meet javelin winner
- Pac-12 Women's Field Athlete of the Week (April 28)
- First current Stanford athlete to reach an Olympic Trials final in the women's javelin since 1988
- USTFCCCA All-Academic
- Pac-12 Academic Honor Roll
Indoors
- Did not compete
As a Junior (2020)
Outdoors
- Season canceled
Indoors
- Did not compete
As a Sophomore (2019)
Outdoors
- 22nd in NCAA javelin
- Pac-12 All-Academic honorable mention
- USTFCCCA All-Academic
Indoors
- Did not compete
As a Freshman (2018)
Outdoors
- Won her collegiate debut, in the javelin at the Hornet Invitational
- Threw a four-foot personal best on her last throw to win, at 162-8 (49.59m)
- The throw moved her to No. 7 on Stanford's all-time list, and No. 5 on the school freshman list
- Placed fourth in the Pac-12 Championships, helping Stanford place three among the top four and score 23 points in a single event
- Advanced to the NCAA West Prelims
Indoors
- Did not compete
Prior to Stanford
- Two-time AAU Junior Olympics runner-up in the javelin
- Two-time All-Emerald City League selection in basketball at Annie Wright School
- Holds Annie Wright School record for points in a season
- Virginia is a three-time top-10 placer at the youth rowing nationals
- Regional champion in women’s varsity rowing lightweight singles
- Coached by her father, Foss Miller, a former Washington State record-holder in the javelin
- Competed for her high school team for the first time, in 2017, and placed third in the Washington 1A championship meet
Personal
- Parents are Forrest “Foss” Miller and Linda Sferra
- Father set national high school javelin record in 1965
- Mother is an avid equestrian and focuses on show jumping
- Has an older brother, Forrest
- A competitive equestrian show jumper
- Student body president at Tacoma’s Annie Wright School
Career Results
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2022 | Outdoors (7) | Javelin | 181-3 (55.26m) | 1 (178-6) | 4 (174-0) | 7 (177-7) |
| Indoors (0) | -- | -- | -- | -- | -- | |
| 2021 | Outdoors (9) | Javelin | 178-9 (54.49) | 5 (166-10) | 9 (167-5) | 7 (178-9) |
| Indoors (0) | -- | -- | -- | -- | -- | |
| 2020 | Outdoors (0) | -- | -- | -- | -- | -- |
| Indoors (0) | -- | -- | -- | -- | -- | |
| 2019 | Outdoors (8) | Javelin | 162-4 (49.49) | 12 (147-3) | 9 (162-4) | 22 (128-9) |
| Indoors (0) | -- | -- | -- | -- | -- | |
| 2018 | Outdoors (7) | Javelin | 162-8 (49.59) | 4 (162-3) | 25 (144-11) | -- |
| Indoors (0) | -- | -- | -- | -- | -- |