Teagan Zwaanstra Season 2023-24
PositionJUMPS/SPRINTS
ClassSophomore
HometownHighlands Ranch, Colo.
TFRRS Performance Profile
Career Accolades
- Two-time Pac-12 Academic Honor Roll
Personal Bests (thru 2023 outdoors)
- Long jump: 19-8 (5.99m)
- 100: 11.76
- 60: 7.58
As a Sophomore (2023)
Outdoors
- Long-jumped a season best 19-2 3/4w (5.86) at the Pac-12 Championships
- Pac-12 Academic Honor Roll
Indoors
- Competed at the Spokane Invitational in the 60 and long jump
- Pac-12 Academic Honor Roll
As a Freshman (2022)
Outdoors
- Achieved lifetime best in the long jump of 19-8 (5.99m) to place eighth at the Bryan Clay Invitational
Indoors
- Made college debut at the UW Indoor Preview, in the long jump
Prior to Stanford
- Long jump of 19-7 (5.97m) ranked her No. 4 nationally indoors in 2020
- Ran 11.76 to place third in the 100 at the 2019 Colorado 5A Championships was third in the long jump
- Captured the 2019 state 5A title in the sprint medley relay
- At the 2020 Great Southwest Indoor Classic, won the long jump with a best of 19-7 (5.96m), and third in the 60 with a best of 7.58.
- Won the 100 and long jump at the 2018 and 2019 USATF Region 10 Junior Olympic Championships Continental League champion in the 100, long jump, and triple jump in 2018
- Won five USATF Colorado titles (two in the 100m, two in the long jump, and one in the triple jump) and three USATF Region 10 titles
- Competed in gymnastics for 10 years
Personal
- Big fan of Ultimate Fighting Championship
- Anticipates majoring in mechanical engineering
Career Results
| Year | Season (Meets) | Event | Season Best | Conf. | Region | NCAA |
| 2023 | Outdoors (5) | LJ | 18-7 3/4 (5.68) | 14 (19-2 3/4w) | -- | -- |
| Indoors (2) | LJ | 18-9 3/4 (5.73) | -- | -- | -- | |
| 60 | 7.66 | -- | -- | -- | ||
| 2022 | Outdoors (5) | LJ | 19-8 (5.99) | 11 (18-9 3/4) | -- | -- |
| 200 | 25.60 | -- | -- | -- | ||
| 100 | 12.32 | -- | -- | -- | ||
| Indoors (3) | LJ | 18-5 3/4 (5.63) | -- | -- | -- | |
| 60 | 7.82 | -- | -- | -- |