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TFRRS Performance Profile

Career Accolades

  • Two-time All-ACC
  • Ranks in the Stanford Top 10 in five events
    • No. 3 Indoor Triple Jump (13.03m)
    • No. 3 - Outdoor 4x100 Relay (43.84)
    • No. 6 - Indoor Long Jump (6.26m)
    • No. 6 - Outdoor Long Jump (6.52m)
    • No. 6 - Outdoor Triple Jump (13.02m)
  • All-ACC Indoor Academic Team (2026)
  • All-ACC Outdoor Academic Team (2026)

As a Senior (2026)

Outdoors

  • Two-time All-ACC (Long Jump, Triple Jump)
  • All-ACC Outdoor Academic Team
  • Competed in the long jump (19th), triple jump (23rd) and 4x100 (21st) at the NCAA West First Round
  • Finished third in the long jump (6.52m) and sixth in the triple jump (12.96m) at the ACC Championships to earn all-conference honors
  • Her long jump performance at the conference meet was a career-best, good for No. 6 in Stanford history
  • Also competed in the 4x100 (5th) and 100m (20th) at the ACC Championships
  • Ran the fastest 100m of her career (11.60) at the Mt. SAC Relays
  • Won the triple jump and the 4x100 at The Big Meet
  • Help the Cardinal win the 4x100 at the Stanford Invitational

Indoors

  • All-ACC (Triple Jump)
  • All-ACC Indoor Academic Team
  • Earned all-conference second team honors with a sixth-place finish in the triple jump (12.90m), while also finishing 7th in the long jump (6.08m) at the ACC Championships
  • Recorded a career-best 13.03m mark in the triple jump at the Tyson Invitational, climbing to sixth in the program ranks
  • Ran the fastest 60m (7.42) of her career at the New Mexico Team Open

As a Junior (2025)
Outdoors

  • Advanced to her first NCAA Championships, in the 4x100 relay
  • Ran the third leg on 4x100 at NCAA West Prelims that placed ninth in 43.84
  • The time was third-fastest in school history
  • On the same day, set personal record in the triple jump of 42-5 1/4 (12.93)
  • The distance placed her No. 6 in Stanford outdoor history
  • Her 28th place came after entering the West Prelims as the No. 39 seed
  • Set season best in the long jump of 19-9 3/4 (6.04) at Stanford Invite
  • Won the Big Meet in the 4x100 relay

    Indoors
  • Triple-jumped a season best of 40-8 1/4 (12.40) at New Mexico Classic
  • Had a season-best long jump of 19-5 1/2 (5.93) at New Mexico Classic
  • Placed fifth in the 60 at the UW Indoor Preview in a personal record 7.52

    As a Sophomore (2024)
    Outdoors
  • Triple-jumped 41-9 3/4w (12.74) at the Stanford Invitational
  • Advanced to the NCAA West Prelims in the triple jump
  • Broke her personal best in the 100 three times during the season
  • Had a final 100 PB of 11.90 at the Big Meet
  • Also set a 200 PB of 24.83w
  • Had a season long jump best of 20-1 1/2 (6.13), at the Big Meet

Indoors

  • Long-jumped to No. 6 on Stanford's all-time indoor list
  • That jump, a personal best of 20-6 1/2 (6.26), came at the Don Kirby Invitational
  • Set 60 personal best of 7.56 at the New Mexico Collegiate Classic
  • Season-best triple jump of 41-11 1/2 (12.48) placed her third at the Ken Shannon Invite

As a Freshman (2023)
Outdoors

  • Set a lifetime best in the triple jump of 41-1 (12.52) to win the collegiate division of the Stanford Invitational
  • Season long-jump best of 19-6 3/4 (5.96) won the collegiate division of the Stanford Invitational

Indoors

  • Made collegiate debut at the Spokane Invitational, competing in the 60 and triple jump
  • Earned season-best 60 at that meet, running 7.59 for fifth
  • Season-best long jump of 19-2 1/2 (5.85) placed second at the Spokane Challenge

Prior to Stanford

  • Won five individual events at the 2022 Virginia Class 3 Indoor Championships
  • Scored 50 of Heritage's 86 points and ensured her team a state title
  • Won the 55 (7.09), 300 (40.86), 500 (1:17.42), long jump (19-10¾), and triple jump (39-2 1/2)
  • Reached long jump lifetime best of 20-3 3/4 (6.19m) at the 2022 New Balance Outdoor Nationals
  • Triple jump PB of 40-7 3/4 (12.38m) came at the Virginia Showcase
  • Triple winner at the 2022 Virginia Class 3 State Championships in the 100 (12.45), long jump (19-0), and triple jump (39-6)
  • Won 2021 state Class 3 titles in the 100, long jump, and triple jump, and was second in the 200 and 400
  • Captured 2021 state Class 3 indoor title in the 55, long jump, and triple jump

Career Results

Year Season (Meets) Event Season Best Conf. Region NCAA
2026 Outdoors (7) 100m 11.60 -- -- --
    LJ 21-4 3/4 (6.52m) 3rd 19th --
    TJ 42-8 3/4 (13.02m) 6th 23rd --
    4x100 44.03 5th 20th --
  Indoors (6) 60m 7.42 -- -- --
    LJ 19-11 1/2 (6.08m) 7th -- --
    TJ 42-9 (13.03) 6th -- --
2025 Outdoors (6) TJ 42-5 1/4 (12.93) F 28 (42-5 1/4) --
    LJ 19-9 3/4 (6.04) 7 (19-6 3/4) -- --
    100 11.94 -- -- --
    4x100 43.84 5 (44.44) 9 (43.84) --
  Indoors (5) TJ 40-8 1/4 (12.40) 10 (40-4) -- --
    LJ 19-5 1/2 (5.93) 17 (18-3 1/4) -- --
    60 7.52 -- -- --
2024 Outdoors (7) TJ 41-9 3/4w, 40-11 3/4 -- NM --
    LJ 20-1 1/2 (6.13) 7 (19-6) -- --
    100 11.90 DNF -- --
    200 24.83w -- -- --
    4x100 44.57 -- -- --
  Indoors (5) TJ 40-11 1/2 (12.48) -- -- --
    LJ 20-6 1/2 (6.26) -- -- --
    60 7.56 -- -- --
    200 24.92 -- -- --
2023 Outdoors (7) LJ 19-6 3/4 (5.96) 18 (18-11 3/4w) -- --
    TJ 41-1 (12.52) F -- --
    100 12.17 -- -- --
    200 25.07 -- -- --
  Indoors (5) LJ 19-2 1/2 (5.85) -- -- --
    TJ 39-7 1/4 (12.07) -- -- --
    60 7.59 -- -- --
    200 25.11 -- -- --
    4x400 3:54.90 -- -- --
Oakes_WMT Headshot
2026
Jumps
Alaysia_Oakes_100422_MG_0140_i5sHn
2023-24
Jumps