Prior to Stanford
- Graduate of Esperanza High School
- Club participation
- Indoor: Tstreet Volleyball Club (2016-2021)
- USA Volleyball Indoor Open National Champion (2019)
- Beach: MB Sand (2021-2023)
- Placed 25th at Manhattan Open (2023)
- AVCA Beach Jr. All American (2023)
- Most offensive player at the Texas BVCAs (2023)
- Best blocker award at BVCA Honolulu Tournament (2021) *
- VA Best in Beach (2022 and 2023)
- CBVA Huntington Women’s Open Champion (2023)
- Indoor: Tstreet Volleyball Club (2016-2021)
- Four-time Esperanza High School Athletics' team captain
- Indoor Volleyball: 2020, 2021, 2022
- Beach Volleyball: 2023
- Played indoor volleyball and beach volleyball, while also competing in basketball, gymnastics, swimming and soccer
- Led Esperanza to 2019 Indoor Volleyball CIF Division 2 Championship
- Second-Team all-Crest View League (2019)
- Crest View League MVP (2021)
- Esperanza Team MVP (2021)
National Team
- Part of the USA Volleyball National Team Development program- 2021-2023
- 2021 Fort Lauderdale, Fla.
- 2022 Chula Vista, Calif.
- 2023 Manhattan Beach, Calif.
Personal
- Parents are Claire and Robert Stowell
- Has three siblings, Lucy, Elyse, and Avery
- Cousin, Robb Stowell and father, Robert Stowell, both played volleyball at BYU
- Older sister, Elyse Stowell. played volleyball at BYU
- Older sister, Avery Stowell, played volleyball at the United States Naval Academy