Career Honors
- 2025 MPSF Champions (Team)
- Two-time MPSF All-Academic Team (2025, 2026)
- 2026 NCAA Runner-Up (Team)
- 2026 NCAA Championship All-Tournament Team (with partner Indigo Clarke)
- All-MPSF Second Team (2026)
- 2026 AVCA Top Flight (with partner Indigo Clarke)
- AVCA + MPSF Pair of the Week — April 7, 2026 (with partner Indigo Clarke
As a Junior (2026) • NCAA Runner-Up (Team)
- NCAA Championship All-Tournament Team (with partner Indigo Clarke)
- All-MPSF Second Team
- AVCA Top Flight (with partner Indigo Clarke)
- MPSF All-Academic
- AVCA + MPSF Pair of the Week — April 7, 2026 (with partner Indigo Clarke)
- Finished the 2026 season with a 30-8 record
- Went 29-8 with Indigo Clarke, including a 1-0 mark on court two, an 11-4 record on court three and a 17-4 ledger on court four
- Added a 1-0 record on court four with Daria Gusarova
- Recorded 14 wins over ranked opponents, including six victories over top-five opponents
- Clinched eight dual-match victories with Indigo Clarke, including wins over No. 16 Hawai’i, No. 6 Texas, No. 5 Texas and No. 2 UCLA
As a Sophomore (2025) • MPSF Champions (Team)
- MPSF All-Academic Team
- Finished the season with a 20-7 record playing on courts 3, 4, and 5
- Earned an unblemished 2-0 ledger on court 3 while posting a 10-4 record on court 4 and an 8-3 mark while playing on court 5
- Earned 12 wins over ranked opponents (as of playing), including five wins over top-five ranked opponents
As a Freshman (2024)
- Completed her first season with the Cardinal recording a 27-4 record with partners Maya Harvey and Kate Reilly on courts 4 and 5
- Earned 19 wins over ranked opponents (as of playing) including top-5 opponents USC, UCLA, Florida State, TCU, and LMU
Prior to Stanford
- Graduate of Esperanza High School
- Club participation
- Indoor: Tstreet Volleyball Club (2016-2021)
- USA Volleyball Indoor Open National Champion (2019)
- Beach: MB Sand (2021-2023)
- Placed 25th at Manhattan Open (2023)
- AVCA Beach Jr. All American (2023)
- Most offensive player at the Texas BVCAs (2023)
- Best blocker award at BVCA Honolulu Tournament (2021) *
- VA Best in Beach (2022 and 2023)
- CBVA Huntington Women’s Open Champion (2023)
- Indoor: Tstreet Volleyball Club (2016-2021)
- Four-time Esperanza High School Athletics' team captain
- Indoor Volleyball: 2020, 2021, 2022
- Beach Volleyball: 2023
- Played indoor volleyball and beach volleyball, while also competing in basketball, gymnastics, swimming and soccer
- Led Esperanza to 2019 Indoor Volleyball CIF Division 2 Championship
- Second-Team all-Crest View League (2019)
- Crest View League MVP (2021)
- Esperanza Team MVP (2021)
National Team
- Part of the USA Volleyball National Team Development program- 2021-2023
- 2021 Fort Lauderdale, Fla.
- 2022 Chula Vista, Calif.
- 2023 Manhattan Beach, Calif.
Personal
- Parents are Claire and Robert Stowell
- Has three siblings, Lucy, Elyse, and Avery
- Cousin, Robb Stowell and father, Robert Stowell, both played volleyball at BYU
- Older sister, Elyse Stowell. played volleyball at BYU
- Older sister, Avery Stowell, played volleyball at the United States Naval Academy