Flynn_Traeger_CG_01062020_51_copy

Career Highlights

  • IRCA All-America second team (2021)
  • Two-time IRCA Scholar-Athlete (2021, 2022)
  • Two-time Pac-12 Spring Academic Honor Roll (2021, 2022)

As a Junior (2021-22)

  • IRCA Scholar-Athlete
  • Pac-12 Spring Academic Honor Roll
  • Rowed in the stroke seat of the Cardinal’s varsity eight boat that competed in a dual at Washington
  • Rowed in the stroke seat of the varsity eight boat that topped Northeastern and Wisconsin and fell to Syracuse at the Pac-12 Invitational
  • Rowed in the stroke seat of the second varsity eight boat that bested Oregon State at the Collegiate Covered Bridge Regatta
  • Part of Stanford’s second varsity eight boat that earned a podium finish at the Pac-12 Championships
  • Led varsity eight boat to a 13th-place finish at the 2022 IRA Championships as the stroke seat

As a Sophomore (2020-21)

  • IRCA All-America second team
  • IRCA Scholar-Athlete
  • Pac-12 Spring Academic Honor Roll
  • Rowed in the 2 seat for the varsity eight in the season opener against Washington
  • Rowed in the 5 seat and 7 seat, respectively, for the varsity eight in head-to-head wins over Oregon State and Santa Clara, and in the 5 seat in the Big Row against Cal
  • Helped the varsity eight to third place at the Pac-12 championships as the stroke
  • Stroked the varsity eight to fifth place in the grand final at the IRA Championships

As a Freshman (2019-20)

  • Season canceled

International Competition

  • Selected for Team England at the Home Internationals in Strathclyde, Scotland, in 2017
  • In the 2017 Home Internationals, won gold in the 8+ and the 4+

Prior to Stanford

  • Graduated from London's Latymer Upper School in 2018
  • Competed for the Thames Rowing Club in 2018-19
  • Won a national championship in the Champ 4+ in 2016
  • Captured bronze in at the 2018 national championships in the 4-
  • Won theVernon Trophy at eights in Head of the River Race in 2019

Personal

  • Parents are Max and Miranda Traeger
  • Father, Max, was a skier at the Olympic selection level
  • Flynn also skied at the Olympic selection level before committing to rowing
  • Has a brother, Ted, and sister, Laurie
  • Has raced motorbikes